Ukuzenzela ngokuvamile kungcono kunokuthengwa kwesitolo, futhi lokhu kukhishwa kwesikhumba sekhanda akuyona into ehlukile kulowo mthetho. Kulula ukulungiselela nge-ingulube yomhlaba kanye nezinongo ze-pantry, futhi ungandisa i-iresiphi, upheke ama-safu we-sausage, bese uwafisa kamuva.
Le ingxube ye-ingulube ye-ingulube eyenza i-cooked sausage patties. Shiya i-cayenne ne-red pepper flakes out noma sebenzisa kancane uma ufuna isoseji encane esiphundu . Khumbula ukupheka ingulube yengulube endaweni engaphansi kuka-160 ° ku- thermometer yokudla .
Ungasebenzisa ingulube esemhlabathini ngokusebenzisa i-grinder yenyama noma inqubo yokudla. Bheka amathiphu kanye nokuhluka kwe-sage sausage version.
Okuzokwenza
- Iphadi elilodwa elithelekile lisikhumba
- 1/2 isipuni ushukela osikiwe
- 1/2 isipuni
- 1/2 isipuni umhlabathi wakho
- I-1/2 isipuni esomile ehlutshiwe
- I-1 isipuni sokukhanya noma ushukela omnyama omnyama, ogcwele
- 1/4 ithisipuni emhlabathini wonke
- 1/8 isipuni umhlabathi nutmeg
- 1/8 isipuni anyanisi powder
- 1/8 isipuni se-cayenne pepper
- 1/8 isipuni elibomvu pepper flakes, okukhethwa kukho
Indlela Yokwenza
Esikhathini, hlanganisa zonke izithako bese uhlangana ngezandla zakho uze uhlanganise kahle.
Hlanganisa ku-pat-2 ounce patties. Phakamisa ama-patties, uphenduke obala izinhlangothi zombili, cishe imizuzu engu-8 kuya kwezingu-10, noma kuze kufike izinga lokushisa langaphakathi okungenani 160 ° ku-thermometer yokudla.
Yenza 8 i-sausage patties. I-recipe iphindwe kabili, futhi ama-sausage aphephe kahle.
Amathiphu nokuhluka
- Gweba ingulube uhambe noma ugqoke ingulube yengulube yale recipe nge-grinder yenyama noma uyidle inqubo yokudla.
- Umswakama Wama-Sage Owenziwe Ngokwemvelo - Sebenzisa amathisipuni amabili we-sage omisiwe ahlutshiwe bese ushiya i-thyme, i-pepper yama-cayenne, nama-red pepper.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 138 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 49 mg |
| I-sodium | 179 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 15 g |