Indlela Yokwenza I-Tuscan-Style Prosciutto Ekhaya

Ngesikhathi ngisemncane, umama womngane wayezokwenza i-prosciutto ekamelweni lokugcina lefulethi lazo ngaphansi kwe-eves edolobheni laseSiena, futhi ngiyakhumbula ukuthi leli gumbi lalijabule kanjani njengoba ngimbheka ebeka amakhekhe kasawoti ngosuku olulodwa. Ama-hams aphelile (aphulukiswe usawoti bese emile emoyeni) ayingxenye ebalulekile yamakhemikhali amaningi, kepha abaluleke kakhulu e-Italy. I-tuscan prosciutto ihluke kwi-Parma ne-San Daniele prosciuttos eyaziwa kakhulu ngokuthi iyenezela izinongo nemifino ngesikhathi sokuphulukiswa.

Ukwenza owakho ekhaya, uzodinga:

[Ehlelwe nguDanette St. Onge]

Okuzokwenza

Indlela Yokwenza

Gaya ugarliki emanzini kanye nosawoti olwandle oluswakanyiswe kahle, ama-peppercorns nezinongo.

Beka i-ham engaphezulu engayikuthoza uketshezi bese igaxa kahle nge-garlic mix.

Vumela ukuphumula izinsuku ezingu-3, ​​ukusula noma yikuphi uketshezi okungase kunikeze, bese ukusihlanza ngokuningi kwengxube yegalikhi kanye nosawoti kahle ngosawoti olwandle.

Phinda futhi inqubo emva kwezinsuku ezingu-5 nosawoti kakhulu.

Shiya it flat phezu emhlabathini ukuze athole usawoti futhi unike umswakama izinsuku ezingu 30, ukuyijika ngezikhathi ezithile, bese ugoqa usawoti okwedlulele futhi akeke ukuphumula ezinye izinsuku ezingu-10.

Kuleli phuzu linamanzi; hlambulula ngenhlanganisela yamanzi afudumele afudumele kanye noviniga omhlophe we-distilled, bese uyibeka endaweni eyomile engabonakali ezinmpukeni (zidonsa ku-prosciutto ngalesi sigaba) izinyanga ezimbili kuya kwezingu-3.

Ukumboza inyama evuliwe yohamu ngokuphekwa kwesinkwa bese uyibeka kuze kube yinye iminyaka izinyanga ezingu-7 kuya ku-8.

Ngalesi sikhathi usulungile, nakuba uqobo; Abakhiqizi abaningi be-prosciutto benza iminyaka yabo engu-15 noma ngaphezulu ngaphezulu. Ungase ulandele ukuhola kwabo, noma, uma ufuna ukuthola into ekhethekile ngempela, yibeke uphawu emgodini wezinkuni ohaqwe ngothuli iminyaka emibili. Ikhwalithi yomlotha ibalulekile - uzodinga umlotha ovela enkulumeni enganalutho olunamanzi, isibonelo, i-oki noma i-chestnut. Ngingeke ngisebenzise i-pin.

Indlela yokuhlanganisa i-prosciutto:

Uzodinga ummese obukhali; ummese wendabuko we-prosciutto ubude buyizingalo ezingu-12 ubude futhi ububanzi obuyi-1/2-intshi. Uzofuna futhi umnikazi we-prosciutto, okuyinto idivayisi enkulu yokugcoba evumela ukuthi umise i-prosciutto ekugcineni, ne-bone enezingqimba (enye ngokuvamile iqala nengxenye nenyama eningi ibhekene phezulu). Gwema u-rind bese uqala ukukhipha i-prosciutto, efana ne-bone, ukusika kancane uma kudingeka. Ngokuzijwayeza uzokwazi ukunciphisa, ngisho nezicucu. Uma usufinyelela ithambo, flip i-prosciutto bese uqala ukugijima ngakolunye uhlangothi. Uma usuqede yonke inyama ongayithola, sebenzisa i-prosciutto bone for isobho.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 106
Inani lamafutha 6 g
I-Fat egcwele 2 g
I-Fat Unsaturated 2 g
I-cholesterol 44 mg
I-sodium 6.056 mg
Ama-carbohydrate 1 g
I-Fiber Dietary 0 g
Amaphrotheni 12 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)