I-Glazed Spiral Sliced ​​Ham Recipe

I-hams elicwecwe enomoya ingenye yezinto eziqhamuka phambili emhlabeni jikelele. Lezi hams ezinomsoco zincibilikisiwe, okusho ukuthi kulula kakhulu ukuwadweba nokusebenza. Kodwa zingabe zome uma ziphekwe ngaphandle kokuthi uthathe izinyathelo ezithile zokuqapha. Sebenzisa le ndlela kanye nehani lakho lizohlala linomsoco futhi linomsoco.

Lezi hams ziphelele ngemikhosi ka- Easter noKhisimusi . Zivame ukuza ngepakethe yazo, kodwa abanye bakhetha ukwenza i-glaze yabo eneshukela ensundu, i-garlic, nesardadi. Le glaze igcwalisa ukunambitheka okunamnandi okusawoti ka ham ngokuphelele.

Khonza le ham nge amazambane angama-scalloped , amanye ama-bean agcwele ama-green, futhi ungayenza ama- dinner angcono kakhulu. Futhi lapho isidlo sesiphelile, isiqandisisi sinqamu ngokushesha. Kungagcinwa efrijini kuze kube yizinsuku ezintathu. Ngemuva kwalokho, faka i-ham ibe yiziqukathi zamafriji bese ubhala izinyanga ezingu-6.

Unesisindo sezinsalela kusuka kusihlwa sakusihlwa sakho? Zama enye yalezi zindlela zokupheka ezishayisayo ezishiyayo !

Okuzokwenza

• 1 (6 kuya ku-7-pounds) ham (okuphekwe ngokugcwele, okucwilisiwe)
• 1 inkomishi ishukela ensundu
• 1/2 indebe uju
• 2 wezipuni
• I-Dijon lwesinaphi
• 2 i-clove i-garlic (i-minced)
• 1/4 i-clove ye-clove (umhlabathi)

Indlela Yokwenza

1. Hlangisa i-ovini ukuya ku-325 F. Beka i-ham epanini elinyayo lokugcoba, uhlangothi olusikiwe phansi. Vala i-ham nge-heavy duty foil.
2. Gubha inhlanzi imizuzu engu-10 kuya kwengu-14 ngamapound. Ngama-pounds angu-6, leyo mizuzu engaba ngu-60 kuya kwangu-84. I-ham kufanele ibe okungenani 145 F lapho ihlolwe nge-thermometer yenyama enokwethenjelwa.
3. Ngenkathi i-ham ihhavini, esitsheni esiphakathi, hlanganisa ushukela obomvu, uju, lwesinaphi lwesinaphi, ugarliki obomvu, nama-clove uhlanganise kahle.

1. Susa ham kusuka kuhhavini bese ususa ngokucophelela le foil. Vula i-ovini ibe ngu-400 F.
2. Spoon futhi usakazele i-glaze kwi-ham; qaphela, ngoba ham ishisa! Sebenzisa ngemuva kwe-spoon ukuze usakaze i-glaze.
3. Buyisa i-ham kuya kuhhavini ukuyogcoba eminye imizuzu engu-10 ukuya kwangu-20 noma kuze kube yilapho i-ham ishaqwe. Khonza ngokushesha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	617
Inani lamafutha	24 g
I-Fat egcwele	7 g
I-Fat Unsaturated	11 g
I-cholesterol	192 mg
I-sodium	3,432 mg
Ama-carbohydrate	46 g
I-Fiber Dietary	2 g
Amaphrotheni	53 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)