Lesi sitshalo senkomo yenkomo esibekwe phezulu sino-symphony of ukunambitheka nombala, futhi kuyamangalisa ukuthi ukuphonseka ndawonye ku-cooker kancane. Kuyinto inhlanganisela yakudala yenyama yenkomo yenkomo, amazambane, izaqathe, nesobho. Ukugqothula inyama yenkomo kwi-bacon drippings yenza i-gravy ecebile neyiphunga. Umpheki ophuthumayo uyisimo sangempela, ikakhulukazi uma unezinye izinto ongayenza. Vele uphonsa ndawonye ndawonye ku-crock bese uvumela ukuthi upheke ungalindeli ngenkathi uhamba cishe ngosuku lwakho. Uma unesikhathi, ungase ukhethe ukupheka umquba ngendlela evamile, kwi-stovetop. Kulula nje, futhi uzoba nesitshalo esicebile futhi esinomsoco emahoreni angaba ngu-3.
Lungisa isitshalo ukuze uvumelane nemithwalo yemindeni yakho nemifino ehlukile kanye nokuphumula. I-Parsnip ne-rutabagas zihle kakhulu emanzini enkomo. Noma engeza i-1/4 indebe yebhali eliphekwe uma uthanda. I-stew isanda kukhishwa ngosawoti, pepper, nangokuzikhethela i-garlic powder. Zizwa ukhululekile ukuguqula isisimu nge-mixed salt or seasoned seasoning, noma usebenzise isitshalo esingenalutho usawoti kanye nosawoti. I-14.5-ounce yama-utamatisi oqoshiwe uyokwengeza ubumbano obuthe xaxa nokuvutha kulawo ophuza utamatisi. Ukuze uthole ukunambitheka kwenkomo eyengeziwe, sebenzisa isitokisi sezinyosi esingasetshenziswanga esikhundleni samanzi.
Khonza umquba nge- crusty bread noma rolls kanye nesaladi.
Okuzokwenza
- 2 kuya ku-2 1/2 amakhilogremu ama-beef chuck
- Izipuni ezimbili ze-bacon drippings (noma amafutha, noma ukunciphisa)
- 2 izinkomishi anyanisi (oqoshiwe)
- 1/2 inkomishi yesilimo esidliwayo esinamagatsha anamanzi (alicishwe)
- 5 amazambane amakhulu (uthathe ama-eightths)
- Izaqathe ezincane ezine kuya kwezingu-5 (uthathe ama-2-inch tincetu)
- usawoti wokugcoba (ukunambitha)
- umnyama omnyama (ukunambitha)
- Okuzikhethela: powder powder
- 1 (10.5-ounce) inganciphisa isobho se-tomato
- amanzi (cishe 1 1/4 izinkomishi)
Indlela Yokwenza
I-Crockpot:
- Sika inyama yenkomo ibe yizicucu ezingu-1-intshi.
- Ukushisa ama-bacon drippings e-skillet phezu kokushisa okuphakathi. Yengeza inyama yenkomo bese upheka kuze kube nsundu, uvuselele njalo. Engeza anyanisi oqoshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi aphekiwe bese upheka kuze kube yithenda.
- Dlulisa inyama kanye ne-anyanisi ingxube, imifino ehlala futhi i-seasonings, isobho, kanye nesobho esingaba ngamanzi esihlahleni.
- Pheka ngokuphansi kwamahora angu-8 kuya kwangu-10 noma phezulu emahoreni angu-5 kuya ku-6.
- Hlola i-stew ngezikhathi ezithile bese ufaka amanzi amancane uma kunesidingo.
Top Stove
- Sika inyama yenkomo ibe yizicucu ezingu-1-intshi.
- Ukushisa ama-bacon drippings esitokisini se-stockpot noma e-Dutch phezu kokushisa okuphakathi. Engeza inyama yenkomo bese upheka imizuzu engaba ngu-5, noma kuze kube mnandi, uphenduke kaningi.
- Engeza anyanisi oqoshiwe kanye nesilimo esidliwayo esidliwayo esinamagatsha anamanzi esilusiwe enkomeni bese uqhubeka upheka kuze kube yithenda.
- Yengeza imifino esele kanye nokuphumula.
- Engeza isobho le-tomato kanye nesobho semanzi (noma isitokisi esingavunyelwe).
- Hamba phezu kokushisa okuphansi kakhulu amahora angaba ngu-2/2 kuya ku-3, noma kuze kube yilapho inyama nemifino kunesisa.
- Engeza amanzi amaningi noma isitoreji njengoba kudingeka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 537 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 112 mg |
| I-sodium | 272 mg |
| Ama-carbohydrate | 39 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 41 g |