Jabulela ama-pancake ama-bhisikijolo nganoma yisiphi isikhathi sonyaka nge-blueberries fresh noma efriziwe. Ama-whites ama-Beaten afaka umoya owancane nokukhanya, ngakho-ke baphuma ngokufiphaza njalo.
Bakhonze nge-maple isiraphu noma umsizi omusha okwesibhakabhaka . Bheka amathiphu nokuhluka kweminye imibono yokufaka indawo kanye nokwenza ama-pancake we-blueberry buttermilk.
Okuzokwenza
- Amaqanda amabili (ahlukanisiwe)
- Izinkomishi ezi-1 1/2 ufulawa wonke
- 2 1/4 amathisipuni opheka powder
- 3 wezipuni ushukela
- 3/4 ithisipuni usawoti
- 1 inkomishi ubisi
- 3 wezipuni ibhotela (ecibilikile)
- 1 inkomishi eluhlaza okwesibhakabhaka (fresh or frozen, thawed)
Indlela Yokwenza
- Ngesitsha esincane, shaya amaqanda abamhlophe kuze kube nzima; beka eceleni.
- Esikhathini esitsheni esisodwa, funa ufulawa ndawonye, i-baking powder, ushukela, nosawoti.
- Hamba izikhupha zamaqanda endaweni yokuxuba ephakathi; engeza ubisi nebhotela elicibilikile.
- Hlanganisa ingxube yeqanda zibe izithako ezomile; mix kuze batter kuyinto bushelelezi futhi ugxume ama-blueberries. Gcina emaqenjini abasha abashaywe.
- Pheka ama-pancake ku-griddle efuthayo e-greased ohlangothini olulodwa kuze kube yilapho umkhawulo ubonakala umile futhi ubonakala futhi phansi kugolile.
- Flip i-pancake bese upheka ngakolunye uhlangothi kuze kube mnandi.
Amathiphu nokuhluka
- I-Chocolate Chip Pancakes - Faka esikhundleni se-blueberries nge-chocolate chips noma i-chocolate mini chips.
- I-Toffee Chip Pancakes - Faka esikhundleni se-blueberries nge-Bhuti ye-Heath Milk Chocolate Toffee.
- Amapancake amaBlueberry Buttermilk - Buyisela ingxenye yesibisi nge-buttermilk, wehlisa i-powder yokubhaka ku-1 1/2 wezipuni, bese ufaka i-1/2 isipuni ye-baking soda.
- I-Lemon Blueberry Pancakes - Engeza amathisipuni amabili we-lemon eqoshiwe eqoshiwe bese ufaka isipuni esingu-1 sobisi nge-1 isipuni sejusi elimnandi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 242 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 97 mg |
| I-sodium | 490 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |