Ukunambitheka kwe-Toasting kuveza i-Flavor of Pine Nuts
Amantongomane angama-pine ayimbewu encane ene-tannish enezinyembezi ezinjengezinyembezi ezilinganiselwa ku-1/2 intshi ubude. Uma kudliwa okuluhlaza, imbewu inamalume amancane futhi iningi linamakha amahle, ama-buttery. Njengoba igama labo lisho ukuthi, ama-pine nati azovela ezihlahleni zikaphayini. Kunezinhlobo ezingaba ngu-20 zezihlahla zikaphayini ezikhiqiza imbewu enkulu ngokwanele ukuze ikwazi ukuvuna ukuthengisa. Kweminye imithi yamapayipi, imbewu iyadliwa kepha yincane kakhulu ukuthi ingabonakali ngokwanele ukuvuna nokuthengisa.
I-Pine Nuts Around the World
Amantongomane angaphansi kwamapine adliwa kakhulu kulo lonke elaseYurophu, e-Asia futhi manje e-United States. Angatholakala athole inyama, inhlanzi, isaladi noma izimpahla eziphekwe. Ukwengeza, amantongomane aphikisiwe noma aphuziweyo anikezwa ku-pesto nakwezinye izitsha. Ziyaziwa kakhulu kuma-cookies e-Pignoli, ayenziwe ama-Italian-American sweet sweet eyenziwe ngokudla u-almond ama-almond futhi agcwele ama-pine nuts.
Amathiphu wokupheka we-Pine Nut
Amantongomane kaPine ayisithako esivamile ekuphekeni okuhlukahlukene. Lezi zeluleko ezilula zizosiza noma yikuphi ukupheka ekhaya njengoba zifaka amantongomane amapayipi ekuphekeni kwawo .
- Uma upheka izivakashi, qiniseka ukuthi ubazise uma ufaka amantongomane ephayini ku iresiphi. Iningi labantu abaphikisana namantongomane avamile nalawo abuyele emantongeni.
- Amantongomane e-Pine angadliwa aluhlaza kepha ngokuvamile atshwa noma agwetshiwe. Njengezinambuzane eziningi, ukunambitheka kwe-toasting kuveza ukunambitheka okuningi. Ukushisa amantongomane kuyothuthukisa ukunambitheka kwe nut ngokufudumala amafutha omvelo okwenziwa ngokwemvelo. Ungakwazi ukugcoba amantongomane ku-skillet, kuhhavini, noma ngisho ne-microwave (lokhu kuzoholela ekunambeni kwe-nutty, kodwa hhayi umbala omnyama).
- Ukuqothula amantongomane ama-pine eluhlaza esitokisini esiphezulu ku-350 F ngomlilo ngamaminithi angaba ngu-10, ukuthuthumela phakathi. Kungenzeka futhi ukuthi bagwetshwe phezulu kwesitofu esikhwameni esinzima, bevame ukuvusa kuze kube yilapho bephenduka igolide. Gcina iso elikhanyayo kumantongomane wephayinsi njengoba bekwazi ukuhamba masinyane kusuka egazini ukuze bashiswe.
- Izimakethe eziningi zithengisa amantongomane angaphansi kwamapine ukuze asetshenziswe ezitsheni nasezimpahla ezibhaka. Uma ungeke ukwazi ukuthola amantongomane angaphansi kwamapine emakethe yakho yangakini noma esitolo esikhethekile, kulula ukwenza. Mane nje wengeze inani elilinganiselwe lamantongomane ephayini ku-processor yokudla noma i-spice grinder kanye nenqubo ekuhambeni kwakho okufunayo.
- Amantongomane kaPine ayimthombo enhle kakhulu yamaprotheni, ngaphezu kwanoma iyiphi enye inamba evamile. Izinhlobo zaseYurophu zivame ukuba namaprotheyini amaningi kunezinhlobo zaseMelika.
- Izinhlobo zama-Chinese zamantongomane angaphansi kwamapayipi anomnandi kunayo yonke i-pine ukunambitheka kunezinhlobo ezinamandla zamaMedithera ne-Italy.
- Ukuhlanjululwa, ama-ammondi ahlanjululwayo angafakwa esikhundleni samantongomane ephayini ezincwadini zokupheka eziningi, kodwa hhayi nge -pesto yesi-classic .
Ukulinganisa okuvamile kokuguquguquka kwePine Nuts
Uma upheka, noma ukuthenga amantongomane emipeni kungasiza ukukwazi ukuguqulwa kwesilinganiso esilandelayo. Ufunde zonke izindlela zokupheka ukuze unqume ngaphambi kokupheka uma amantongomane amapayipi kufanele abe aluhlaza noma agwetshiwe futhi aphelele noma asemhlabathini.
- Ama-2-1 / 2 ama-ounces amantongomane amapine = 1/2 indebe
- Ama-ounces amantongomane angu-pine = 1-1 / 4 izinkomishi