I-Basic Blueberry e-Waffles Recipe

Lawa ma-waffles aluhlaza okwesibhakabhaka ahlanzekile futhi anandi, enziwe ngama-blueberries amasha noma amaqhwa kanye ne-batter elula. Ama-whites ama-Beaten aphonswe ahlonywe ngaphakathi kwe-batter ngaphambi kokuba ama-waffle agubwe.

Lawa ma-waffles ayiphundu nge-maple isiraphu noma sebenzisa isiraphu esishabhilebhili (iresiphi ngezansi).

Uma usebenzisa ama-blueberries amasha, faka eceleni ukuze uhlobise.

Amathiphu nokuhluka

• I-Sauce Sauce - hlanganisa izinkomishi ezimbili ze-blueberries epanini; Mash noma uqede. Engeza indebe ye-1/3 ye-sugar granulated, isipuni esingu-1 samanzi kalamula, kanye nedash of salt. Letha kumathumba phezu komlilo ophakathi bese uqhubeke ubilisa ngomzuzu owodwa. Susa kusukela ekushiseni bese ufaka isipuni se-1/4 se-vanilla.
• I-Blueberry Lemon Waffles - Fold nge-isipuni 1 se-lemon eqoshiwe eline-lemon.
• Sula ama-waffle asele asetsheni ezincane zamafriji. Phindela emuva ku-ovini ka-325 F cishe imizuzu engu-8 noma uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde usebenze.

Ungase Uthande

• Ama-Pancakes ama-Blueberry
• I-Dutch Baby Pancake Ekhonzayo Yodwa
• I-Chocolate Chip Pancakes
• I-Blueberry Cornmeal Pancakes

Okuzokwenza

• Amaqanda amabili, ahlukaniswe
• 1 1/2 izinkomishi ubisi
• I-1/2 indebe incibilikile ibhotela
• Izindebe ezimbili zihlwanyelwe ufulawa wonke
• 2 amathisipuni opheka powder
• 1/2 isipuni usawoti
• 1 isipuni ushukela
• 1 indebe ye-blueberries fresh noma efriziwe, ihlanza

Indlela Yokwenza

1. Ngesitsha esincane sokuxuba, shaya abamhlophe beqanda kuze kube nzima; beka eceleni.
2. Esinye isitsha sishaya izikhupha zamaqanda; engeza ubisi nebhotela elicibilikile.
3. Phakamisa izithako ezomile ndawonye; engeza ingxube ye-yolk yexube bese uxuba uze ubushelelezi. Fold in blueberries. Gcina ngobumnene amaqanda abamhlophe abashayiwe.
4. Bhaka ngethusi elishisayo lensimbi.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	291
Inani lamafutha	21 g
I-Fat egcwele	12 g
I-Fat Unsaturated	7 g
I-cholesterol	116 mg
I-sodium	453 mg
Ama-carbohydrate	20 g
I-Fiber Dietary	2 g
Amaphrotheni	6 g

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