Le turkey kanye nokugqoka i-crockpot yenziwa ngezithako ezine kuphela. Le recipe iyinhlanganisela elula ye-turkey engenamsoco nesinkwa esilungisiwe noma ingxube ye-cornbread yokugxila futhi yenza kube lula kakhulu kumpheki ophuthumayo.
Zizwe ukhululekile ukulungisa ukugqoka ngokwehlukana kwi-stovetop.
Okuzokwenza
- 1 isifuba se-turkey esingenalutho, cishe amakhilogremu angu-3, esithwetshiwe ngokuphelele esiqandisini
- 1/2 indebe inkukhu umhluzi
- Iphakethe elingu-1
- mix mixing, olungiselelwe (cishe 6 kuya 8 ounces mix mix)
- Amapuni wezipuni amabili ancibilikile ibhotela
- 1 noma 2 izimbiza ze-gravy elungisiwe (ngokuzikhethela)
Indlela Yokwenza
- Beka isifuba se-turkey ku-crockpot noma umpheki ophuthumayo nomhluzi wenkukhu.
- Lungisa ingxube yokugxila elandela izikhombisi zephakheji; ukupakisha noma ukuzungeza i-turkey, ukugoqa phansi, kodwa ukuyifaka ngokuqinile.
- Bhotela ibhotela phezu kokugxila.
- Vala bese upheka ku-HIGH ngehora eli-1. Nciphise isilungiselelo kuya ku-LOW uphinde upheke amahora angaba ngu-4 ukuya kwangu-6 ubude, noma kuze kufike u-turkey unethenda. Noma, qhubeka upheka ku-HIGH cishe amahora amathathu kuya kwangu-3 1/2.
- Uma ukugqoka kufinyelela kakhulu, khipha bese usakazeka epanini elingafakiwe elincane. Bhaka kuhhavini engu-400 F ngamaminithi angaba ngu-30, noma kuze kube mnyama nesikhumba.
- Khonza nge-gravy, uma uthanda.
Amathiphu ochwepheshe
- Ngokusho kwe-USDA, i-turkey nezinye izinkukhu kufanele ziphekwe ekushiseni okungaphephile okuyi-165 F. Uma ungabaza, sebenzisa ukushisa okungazithembi okufundwayo okufakwe engxenyeni enkulu kunazo zonke zesifuba se-turkey.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 748 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 236 mg |
| I-sodium | 4,607 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 65 g |