Amaphiko Aphuzi Amakhaza Aphuziwe

Lezi zinkukhu ezikhulayo nezikhukhulayo ziphekwa ekupheleleni ngezingubo ezivuthiwe, bese zixoshwa nge-mix sauce esishisayo eyenziwe ngokwayo, efana ne-Buffalo wing sauce.

Ngisho namaphiko ashisayo, engeza pepper e-cayenne engeziwe engxenyeni ye-sauce.

Bona futhi
Izinsuku zokupheka eziyisikhombisa eziphezulu ze-Chicken Wing

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini ku-425 F.
  2. Khombisa ishidi elikhulu lokubhaka elibiziwe elinomfanekiso; spray nge spray spray . Noma, sebenzisa isikhombisi esingenasisindo ukudweba i-pan.
  3. Epanini, hlanganisa ibhotela, ushukela oshisayo, iTabasco, uviniga neshukela elibomvu. Pheka phezu komlilo ophakathi, uvuselele, kuze kube yilapho ibhotela lichithwa. Susa ekushiseni.
  4. With shears ekhishini, usike amathiphu amaphiko uphinde ulahle. Sika amaphiko ekuhlanganyeleni.
  5. Esitsheni, uphonsa amaphiko ngamapunikidi ayi-3 we-mix sauce eshisayo. Setha ingxube esele ishukela eshisayo eceleni.
  1. Esikhathini esikhwameni sokugcina ukudla noma esitsheni, hlanganisa ufulawa, i-cayenne, pepper omnyama, nosawoti. Hlanganisa izingcezu zezingwane ezinkukhuni, ingcosana ngesikhathi, kuze kube yilapho ziboshwe kancane. Hlela amaphiko ku-baking sheet eline-foil.
  2. Bhaka amaphiko inkukhu imizuzu engu-20. Vula amaphiko bese upheka imizuzu engu-20 ubude.
  3. Beka amaphiko ezinkukhu esitsheni uma ukhonza ngokushesha, noma ubeke esitokisini esincane sokufudumala uma ukhonza njengesidla . Engeza i-sauce, uphonsa ukuze ugqoke, futhi ushise ushise ngokushesha noma ufudumale kumpheki ophuthumayo.
  4. Khonza ngamathanga esilimo esidliwayo esidliwayo esinamagatsha anamanzi kanye noshizi oluhlaza okwesibhakabhaka noma i-ranch dressing, noma enye idiphozi, njengemayonnaise ye- chipotle noma imayonnaise esiphundu .

Izinkukhu ezinkulu kakhulu ze-Chicken Wing Recipes

Izigubhu ezinamahhashi ezinomlilo nezishisayo

Lezi zidakamizwa ezinkukhu ezinomsoco ziphelele amaqembu, ukugcoba, ama-picnic, noma ukudla kwansuku zonke. Ukubhaka kwenza kube lula kakhulu kunezinguquko ezijulile ezithosiwe. I-recipe nayo ingenziwa futhi nge-trimmed, ukunquma amaphiko ezinkukhu.

I-Honey Garlic Izinkukhu Zenkukhu

Khonza la maphiko enkukhu enambitheka ngama-marinade abilisiwe, noma ukhonza nge-mustard udidize noma uthenge u-sauce omnandi nomuncu. Lawa maphiko amakhulu ukukhonza emcimbini noma eqoqweni lomdlalo , noma ukukhonza njengengxenye yokudla komndeni.

I-Cajun Style Style Chicken Wings

Lezi amaphiko ezinkukhu ziyamnandi ngoba ungakwazi ukukhonza nge-sauce yesinaphi imayonnaise noma i-Creole imayonnaise blend. Lezi maphiko ezinambithekayo zingenziwa njengezinambuzane njengoba uthanda ngokufaka iTasco ngaphezulu noma encane kune-marinade.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 454
Inani lamafutha 28 g
I-Fat egcwele 10 g
I-Fat Unsaturated 10 g
I-cholesterol 142 mg
I-sodium 677 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 1 g
Amaphrotheni 40 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)