I-Chicken Tortilla Soup inesifuba senkukhu esiphundu, ubhontshisi obumnandi, nommbila onomuncu wonke embizeni eyodwa. Futhi uma lokho kwakungeyona into eyaneleyo, wena phezulu le isobho elimnandi elinama-tortillas ahlambalaza kanye noshizi oluhlaza. Inguqulo elula yaseMexico yesobho se-tortilla ngokuvamile isebenza njengenkambo yokuqala kulelo zwe; le nguqulo ye-heartier eNingizimu-ntshonalanga yenza okwanele ngezikhwama ezingu-4 ezinkulu (ukudla njengesidlo esikhulu) noma ama-8 amancane ukuwasebenzisa njengesiqala.
Okuzokwenza
- 1 isipuni samafutha yemifino
- 1 anyanisi omncane (oqoshiwe)
- 4 clove of garlic (oqoshiwe)
- 2 amakhilomitha wekhwalithi enhle yenkukhu (okwenziwe ngokwenza noma ebhokisini, ibhokisi, noma imbiza, kanye nendebe eyodwa yamanzi)
- 1/2 indebe yelayisi omhlophe okusanhlamvu okusanhlamvu
- 2 izinkukhu ezinkulu noma ezintathu eziphakathi kwenkukhu
- 1 indebe ephekwe ubhontshisi omnyama (okusemathinini kuhle, kuhlanza)
- inkomishi eyodwa yamakhambi (fresh, frozen noma ekheniwe, noma ukusetshenziswa
- hominy *)
- 1/2 indebe ye-cilantro eqoshiwe
- 2 fresh
- i-jalapeño pepper (ehlwanyelwe futhi eqoshwe kahle )
- 2 wezipuni powder powder (ekwenzeni isobho lesiliva noma umhlabathi ancho noma ezinye chile omisiwe)
- 2 amathisipuni umhlabathi cumin
- Isipuni esingu-1 oregano omisiwe (noma izipuni ezintathu eziqoshiwe oregano fresh)
- 3 ama-tortillas
- Ibhodlela elingu-1 lamafutha ukuze lishaye
- 1 inkomishi ye-queso quesadilla (noma i-cheddar ushizi)
- 4 ama-lime aseMexico, ama-halve
Indlela Yokwenza
* Uma usebenzisa homic eyomile, kuzodingeka ulimise amahora angu-2-3 kuze kube lula. Ungakwenza lokhu ngqo umhluzi wenkukhu, wanezela amanzi uma umhluzi uqala ukuphumula, noma ungakapheka ngaphambi kokuwapheka emgqeni noma emanzini. Uma usebenzisa i-homicia ekheniwe (cwilisa bese uyisusa kuqala) noma i-hominy ephekwe ngaphambili ephekwe, ungayifaka nenkukhu.
Embizeni enkulu, ukushisa isipuni samafutha phezu kokushisa okuphakathi / okuphezulu futhi ufunde u-anyanisi ngamaminithi angu-2. Engeza i-garlic bese u-sautee ngomunye umzuzu.
Uthule ngokucophelela umhluzi wenkukhu namanzi. Hlanganisa irayisi.
Ngenkathi umhluzi ufika emkhathini, ungapheka inkukhu: usike isifuba ungene emathinini bese ubilisa noma ubilise uze upheke. Uma inkukhu ipheka, yifake ngokusebenzisa amafolokhi amabili noma ngokufaka inkukhu eshisayo endishini bese usebenzisa i-beater beater. (I-mixer yami ye-Kitchenaid isebenza kahle.)
Yengeza inkukhu, ubhontshisi, ummbila, i-cilantro, i-jalapeño pepper, i-powder, i-cumin, ne-oregano ebhodweni lesobho. Hamba ngomusa imizuzu engaba ngu-30 ukuvumela ama-flavour ukuba adumise.
Ngenkathi isobho sigxuma, qhafaza ama-tortillas abe mncane (1/2 amasentimitha noma amancane). Sishisa amafutha phezu kokushisa okuphakathi naphezulu futhi gazinga ama-tortilla amasha kuze kube yilapho igolide ne-crispy encane. Susa bese uvula ithawula lephepha.
Ngemuva kokuba isobho lenziwe limile, ladle zibe izitsha. Fiphaza izingxenye ezilinganayo ze ushizi phezulu kwesahluko ngasinye, bese ufaka isandla esilinganayo samathebhu e-tortilla ngamunye.
Khonza ngokushesha, njengoba ama-tortilla amabhande azoba ngokushesha. Dlulisa ama-lime ukuze i-diner ngayinye ikwazi ukucwilisa i-lime kwisobho sayo ukunambitha.
Ihlelwe nguRobin Grose
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 517 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 82 mg |
| I-sodium | 633 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 9 g |
| Amaphrotheni | 34 g |