01 ngo-07
Qala Nge-Chiles Fresh
Molly Watson Lapha, sisebenza ne-jalapeños, kodwa le ndlela isebenza kunoma yikuphi i-chile noma i-pepper esisha . Yiqiniso, ama-chile ama-super amancane alula nje ukuwasika, imbewu kanye nakho konke, kodwa le ndlela isebenzisana nabo, futhi, sebenzisa ummese omncane wokumemezela ngaleso simo.
Kungakhathaliseki ukuthi uhlobo olunjani lwe-chiles oyisebenzisayo, bheka ama-chiles aqinile, aqinile nezikhumba ezibushelelezi. Ngisho nama-chiles anezinqwaba zemigodi, njenge-habaneros, kufanele abe nekhanda elibushelelezi. Ama-chiles ahlanzekile, aphikisiwe, noma awonakalayo angcono ukugwema.
Ithiphu: Nakuba indlela yokusika izikhumba ezilandela ngokuqinisekile iminciphisa imininingwana yokuxhumana iminwe yakho enezinhlamvu zokusika, qaphela njalo ukuthi i- capsaicin , okuyiyona eyenza i-chiles iyiphunga, izothola ezandleni zakho. Geza izandla zakho emva kokusebenza nge-chiles. Uma uzwela ngamafutha we-chile, gwema ukuthinta amehlo akho, izindebe, nezinye izindawo ezibucayi okungenani ihora ngemuva kwalokho ukuze ugweme ukushisa okungajabulisayo, ngisho nokubuhlungu. Uma uzithola usenomzwelo ovuthayo, yazi ukuthi i-yogurt iyi-agent enkulu yokupholisa.
Uma ungathanda ukuphatha isilwane ngaphandle kwesivinini, sincoma ukuthenga amagilavu we-raber-ephephile, angatholakala kwezinye izimakethe ezinkulu.
02 ngo-07
Sika futhi ulahleke ukuphela kwe-Chile
Molly Watson Ngokunikela ngengxenye encane yephoyinti elikhomba amaphuzu, udala indawo ephahleni ezokwenza ukuhlwanyela nokusika zonke izinkukhu ngokushesha futhi zilula. Sebenzisa ummese obukhali ukuze unqunywe kuphela ekupheleni kwesikhumba ukuze udale indawo ephezulu.
03 ka-07
Yima eChile Ekupheleni Kwalo
Molly Watson Kungase kubonakale sengathi kuyinqaba, kodwa ukuma isikhumba endaweni yayo entsha yokushayela kuyokwenza isinyathelo esilandelayo sibe lula futhi kwenza isibhamu sibe nesiteleka esincane futhi kube lula ukubeka endaweni lapho usika. Yima isibhakabhaka endaweni ephepheni esanda kudala ngokuqeda isicu.
04 ka 07
Sika Isigaba Esinye seChile
Molly Watson Ukubamba iqhaza eliqinile ngokubamba isisekelo se-stem, sebenzisa ummese obukhali ukusika eceleni kwezingxenye ze-chile, ukusika umdwebo wenyama ehlangothini lwe-chile. Ngokufanelekile, imbewu izohlala ifakwe emgodleni phakathi kwe-chile.
05 ka-07
Phinda Ngaso Sonke Sides of Chile
Molly Watson Phinda isinyathelo 4 nxazonke ze-chile ukuze ube nesigxobo esincane se-chile emaceleni ohlangothini olulodwa kanye nesitshalo, umgogodla, kanye nembewu ngakolunye uhlangothi. Lahla i-stem, eyinhloko, nembewu.
Uma ukhipha ngaphezu kweyodwa chile, phinda izinyathelo 2 kuya ku-5 nazo zonke izikhumbu ngaphambi kokunyuka kwisinyathelo 6.
06 ka-07
Faka isitimela se-Chile bese u-Chop
Molly Watson Uma ufuna izicucu ezincane, ungaqala ukusika izinkintshe ze-chile ubude ube yizicucu ezincane. Kodwa-ke niphambanise noma nciphise izicucu, uwafake emgqonyeni, uwabeke ngokuqinile, bese uwasika. Kumele usebenze ngezinhlamvu eziyi-1 kuya kwezingu-2 ezibiza izinhlamvu ngesikhathi.
07 ka-07
Chofoza Zonke I-Chile bese Usebenzisa Njengoba Uthanda
Molly Watson Voila! Unenqwaba ye-chile ekhethiwe yokusebenzisa noma kunjalo ungathanda- u- salsa omusha uyisinqumo esiphezulu. Ezinye izintandokazi ezimbalwa ezisebenzisa ngokunenzuzo ukunambitheka kwe-chiles fresh: