Le recipe ye- lemonade yenza i- lemonade elula kakhulu, enobuthi ozozama. Ngempela, uma uzama iresiphi ye-lemonade, awusoze ubuyela emuva ku-lemonade ye-bottled noma eyimpuphu futhi.
Zizwe ukhululekile ukulungisa ubumnandi bale recipe ye-lemonade ngokufaka ushukela owedlula noma ongaphansi ukuvumelanisa ukunambitheka kwakho. I-sprig ye-mint fresh yenza ukuhlobisa okuphelele kwalesi recipe lemonade.
Okuzokwenza
- 1-1 / 4 izindebe ushukela (granulated)
- 6 izinkomishi amanzi (ezibandayo, ehlukanisiwe)
- 5-8 ulamula
Indlela Yokwenza
- Hlanganisa ushukela ne-1 indebe yamanzi epanini eliphakathi (2 noma 3-quart).
- Letha emathumba phezu komlilo ophakathi. Hlanganisa kuze kube yilapho yonke ushukela ichitheka. Susa ekushiseni futhi upholile ukushisa ekamelweni. Frijiza le ngxube (isiraphu elula) ngenkathi wenze konke okunye okuyi-lemonade.
- Jisi ama-lemons phezu kwe-strainer, kuze kube yilapho une-1 indebe yamanzi kalamula ahlanzekile.
- Yengeza ijusi lemon ku-5 izinkomishi zamanzi abandayo. Hlanganisa isiraphu elula esiqandisini (ushukela namanzi).
- Gcoba nge tincetu lemon noma umtizi omusha, uma ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 184 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 7 mg |
| Ama-carbohydrate | 49 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |