Lezi zinhlanzi ziphekwe ngesinkwa se-buttery kanye ne-Parmesan ushizi. Ijusi le-lemon kanye nenani elincane le-sherry elomile lengezwe ku-topping. Ukuze uphonse kancane kancane, shayela imizuzu embalwa lapho ama-shrimp eseqedile.
Gcoba ama-shrimp abhakawa nge-parsley eqoshiwe ne-grated, shredded, noma i-Parmesan ushizi ephuziwe. Khonza ama-shrimp nge-wedge wedges.
Ngokuya ngobukhulu bezinhlanzi, kungenziwa ngesikhathi esingaphansi, ngakho-ke hlola ngemva kwemizuzu engaba ngu-15 ukuya kwangu-20. Bheka Futhi: Ukukhwabanisa Isikhwama Pound kanye Serving Ubukhulu
Lokhu kwenza isidlo esihlwabusayo nesilula noma isidlo sakusihlwa. Khonza imfucumfucu ngelayisi noma uyisebenze esaladini eliyisisekelo esikhwameni noma esipinashi sipinashi noma amaqabunga ama-kale.
Okuzokwenza
- 1 1/2 amakhilogremu amakhulu (ahlanzekile, ahlutshiwe futhi ahlanjululwe *)
- I-1/2 yebhotela ibhotela (ithambekele)
- 3/4 kuya ku-1 inkomishi isinkwa sezinkwa (okuhle, esomile; bheka amathiphu kanye nokushintshashintsha kokuzenzela)
- 1/4 indebe parmesan ushizi (igayiwe)
- 1/2 isipuni
- usawoti
- 3 wezipuni juice juice (fresh)
- Izipuni ezimbili ze-sherry (ezomile)
- Ukuhlobisa: iparsley eqoshiwe
- Ukuhlobisa: i-grated, shredded, noma ilayishwe ushizi we-parmesan
Indlela Yokwenza
Sishisa ihhavini ku-325 F.
I-Butter isitshalo sokubhaka se-1/2-quarter-shallow.
Faka imfucumfucu emgqeni owodwa esitsheni esingavuthiwe sokubhaka.
Hlanganisa ibhotela, imvuthuluka yesinkwa , ushizi, usawoti, ujusi kalamula, nesherry. Nciphisa ingxube encane ngokulinganayo phezu kwama-shrimps.
Bhaka kuhhavini eliphefumulelwe ngemaminithi angu-20 kuya kwangu-25, noma kuze kuphekwe ama-shrimps. Ukwandisa isitokisi se-ovini ukuze u-broil bese uhlanganisa ama-shrimp okwesikhashana noma amabili, noma nje isikhathi eside ngokwanele ukuze unqamule ukugcoba.
* Ukuze ususe imfucumfucu, hlola izinhlanzi bese ususa imisila. Ngommese omncane, obomvu, unqume umcibisholo ongajulile phansi kwe-shrimp. Khipha umcibisholo obumnyama noma uwukhiphe ngephuzu lommese uma ungaphumi kuhlangothi olulodwa.
Amathiphu nokuhluka
- Engeza indebe ye-1/2 ye-anyanisi eluhlaza okhethiwe kumxube we-shrimp.
- Engeza i-1/2 isipuni se-powder e-garlic kuya emvutheni wesinkwa, noma usebenzise i-garlic nemifucumfucu yesinkwa.
- Indlela Yokwenza Izigubhu Zesinkwa Ezigcobile: Hlalisa izingcezu ezingu-4 zesinkwa zibe yizicucu ezincane noma uthathe ama-cubes. Uma kufunwa imvuthuluka enomunwe, uphonsa izingcezu zesinkwa ngamasipuni amabili ama-3 amafutha omnqumo kanye nenkathi ngosawoti kanye nepelepele ngaphambi kokubhaka. Usakaze isinkwa esikhwameni sokubhaka se-rimmed bese ubhake ku-oven 350 F prevenated for 12 kuya 14 imizuzu, noma kuze kube yinto eyomile futhi ebomvu. Gweba imvuthuluka noma inqubo kwiprosesa yokudla ukuze wenze imvuthu emihle.
Ungase Uthande
I-Baked Shrimp Scampi Nge-Lemon ne-Parsley
I-15-Minute Shrimp Nama-Peas nolayisi
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 625 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 406 mg |
| I-sodium | I-1,080 mg |
| Ama-carbohydrate | 60 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 42 g |