Le iresiphi yesinkwa se-tomato yadalwa ukuze ihambisane ne-chuck yami yokudla okudliwayo. I-insides enomanzi kanye nesiphuzo esiphundu se-utamatisi nayo yenza lesi sinkwa sibe okuphelele ngokuhambisana nanoma yikuphi isidlo se-pasta, njenge-spaghetti noma i-lasagna. Ukugcoba futhi ugqoke ibhotela, kuyisinkwa esiphundu sokuhamba nanoma yisiphi isidlo sasekuseni se-omelet noma seqanda. Ukwenza isinkwa esisodwa.
Okuzokwenza
- 1 ithisipuni usawoti
- 1 isipuni ushukela
- Isipuni 1 sisinciphisa
- 1 iphakethe lesilonda (esebenzayo omile)
- Amanzi angama-3/4 (afudumele)
- 3 ounces utamatisi unamathisele
- 2-1 / 4 izinkomishi ufulawa (isinkwa)
- 1 amaqanda amhlophe
- 1/16 ithisipuni imbewu poppy
Indlela Yokwenza
- Esikhathini esiphakathi, hlanganisa ndawonye usawoti, ushukela, ukunciphisa, imvubelo, amanzi, nosawoti. Hlanganisa izindebe ezimbili zefulawa.
- Phendulela inhlama ebhodini elivulekile. Hlanganisa ukuhlala ufulawa we-cup we-1/4.
- Beka inhlama endishini yokugcoba, phenduka ukuze phezulu ugcotshwe. Vala futhi ubeke endaweni efudumele cishe ihora elilodwa noma kuze kube ngosayizi kabili.
- Punch phansi. Phuma ebhodini bese uguqa cishe imizuzu engaba ngu-3.
- Ifomu inhlama ibe isinkwa. Faka endaweni yokugcoba 8.5 ngo-4.5-intshi yezinkuni. Vala futhi uvumele ukuphakama cishe imizuzu engaba ngu-45 noma kuze kube ngosayizi kabili.
- Shayela ngeqanda elimhlophe bese ufafaza imbewu ye-poppy phezulu. Bamba isinkwa ngokwenza izinkomba ezintathu ezisheshayo phezulu.
- Bhaka ku-375 F ngemaminithi angu-45 noma kuze kube yilapho isinkwa sizwakala singenalutho uma uthepha kuso ngeminwe yakho.
- Susa ekushiseni bese uvula isinkwa. Vumela ukupholisa ku-rack noma kwendwangu ehlanzekile.
- Isinkwa singahlanganiswa futhi siqhwaze izinyanga ezintathu.
Amathiphu okubhaka amabhasi:
Funda ukuthi ungenza kanjani imiqulu eboshiwe nalezi ziqondiso ezifanekisiwe.
Funda ukuthi ungenza kanjani ama-swirl rolls nalezi ziqondiso ezifanekisiwe.
Gcina imvubelo igcinwe esitsheni esingenakuvuthwa futhi esiqandisini. Ukushisa, umswakama, nomoya ubulala imvubelo futhi kuvimbela inhlama yesinkwa ekukhuphukeni.
Ukuze ugcine isinkwa esilula, gcina esikhwameni seplastiki.
Gcina ufulawa ngokufanele ukuwugcina ungabonakali.
Ufulawa wesinkwa unomuthi ophakeme we-gluten kunokuba ufulawa wonke uhlose. Lokhu kusho ukuthi isinkwa esenziwe ngefulawa wesinkwa siyophakama ngaphezu kwesinkwa esenziwe ngokudla okuhloswe ngakho konke. Ungenza ufulawa wakho wesinkwa ngokungeza amathisipuni 1-1 / 2 gluten ekomishini ngayinye yefulawa enhlobonhlobo oyisebenzisayo ekuphepheni kwesinkwa sakho.
Ukufafaza izinkwa ngamanzi ngenkathi ubhaka kuzokhiqiza i-crust crispy.
Geza izinkwa ngeqanda elimhlophe ngaphambi kokubhaka ukukhiqiza ukukhanya okukhulu.
Geza izinkwa ngobisi ngaphambi kokubhaka ukukhiqiza ukukhanya okumnyama, okucwebezelayo.
Hlanganisa izinkwa ngebhotela ngokushesha emva kokubhaka ukuze ukhiqize i-crust soft.
Sebenzisa amanzi amabhodlela esikhundleni samanzi okupompo ukuze wenze isinkwa sakho. Amapulisi amanzi kanye namanzi asesidlangalaleni angahle aphule imvubelo edingekayo yokwenza inhlama yakho isinkwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 69 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 153 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |