Ama-Ribs wesimboli sesitayela

Lena iresiphi enkulu ye-Cajun-style ye-porcelaire spareribs esiphundu. Ama-Cajun amakha, kokubili ukushisa kwe-pepper kanye nomswakama omnyama anika lezi zimbambo ukujula nokukhahlela okuhle. Ungandisa noma ukunciphisa izinongo ukuze uvumelane nokuthanda kwakho.

Okuzokwenza

Indlela Yokwenza

Hlanganisa izithako ezomile nge-Cajun yokugcoba bese uphonsa ngezimbambo. Engeza isoso esishisayo ne-Worcestershire sauce ngendlela oyithandayo. Ake uhlale ubusuku bonke. Utsi noma i-grill bese ukhonza nge-sauce yakho eyintandokazi ye-BBQ.

Ukupheka lezi zimbambo Ngincoma enye yezindlela zokupheka ezilandelayo:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 142
Inani lamafutha 6 g
I-Fat egcwele 2 g
I-Fat Unsaturated 3 g
I-cholesterol 43 mg
I-sodium 3,598 mg
Ama-carbohydrate 7 g
I-Fiber Dietary 2 g
Amaphrotheni 15 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)