Lesi sinkwa sibizwa nangokuthi isinkwa sika-Elvis Presley, ngoba wayengumfana omkhulu webhokisi le-peanut nebhanana. Kuyinto inhlanganisela esihlwabusayo. Ngithanda amakhaza ami kusuka esiqandisini, futhi ngisakaze ngebhotela elithambile. Uma ngiqeda ukudla isiqephu, noma ezimbili, salokhu kwasekuseni ngiyasakaza ngesikhilimu esikhilimu esiphunduwe. Ngaleyo ndlela nginezele amaprotheni ekudleni kwami.
Okuzokwenza
- Izinkomishi ezi-1 1/2 ezomile ezomisiwe (ezihlukanisiwe)
- 3-1 / 2 izinkomishi ufulawa
- 1 1/3 izinkomishi ushukela
- 2 amathisipuni opheka powder
- 1 ithisipuni usawoti
- 1/2 isipuni
- okukhukhumalisa amakhekhe
- Ibhotela le-3/4 (igumbi lokushisa)
- Ubhanana obuphakathi 2 (obusisiwe)
- 1 indebe ye-peanut (i-creamy or crunchy)
- Amaqanda amane (ashaywe kancane)
Indlela Yokwenza
Hlangisa i-ovini kuya kuma-degrees ama-350 F. I-grease nofulawa 2 - 9 "ngo-5" noma emaphakathini angu-4 "5". Hlanganisa indebe ye-3/4 yezinkukhu ezomile ezomile bese ubeka eceleni. Hlanganisa ufulawa, ushukela, i-baking powder, usawoti kanye ne-baking soda nge-whip wire. Sika ibhotela nge-blender blender noma imivese emibili esika isiteji. Yengeza amantongomane bese ugijimela ngokwanele ukuze uwagqoke engxenyeni yefulawa. Esigodini esisezingeni eliphakathi, hlanganisa amabhanana ahlambulukile, ibhotela lezinyosi namaqanda.
Hlanganisa ingxube kuze kuhlanganiswe konke. Engeza ingxube yebhanana kumxube wefulawa. Noma kunjalo ibhetter kuze kube yilapho yonke imiswe nje. Hlukanisa i-batter phakathi kwamaphoyinti amabili (noma 4). Thepha i-pan ngayinye ku-counter ukuze usize ukulinganisa i-batter. Phonsa amantongomane angenqunyiwe ngaphezulu kwe-batter ngaphambi kokubhaka.
Bhaka ngenxa yesinkwa imizuzu engama-50 kuya ehoreni yamaphoyinti amakhulu nemaminithi angu-30 amaphoyinti amancane. Sebenzisa i-toothpick ukuze uvivinye ukuzinikela. Uma i-toothpick iphuma ihlanzekile, izinkwa zenziwa. Bafake emaphoyiseni kuma-racks amaminithi amaminithi angu-10.
Khipha ngokucophelela ama-Banana Peanut Butter Breads ezivela emaphoyisini bese uzipholisa ngokuphelele emaceleni ama-wire. Uma sezipholile, kufanele zihlanganiswe ngesikhumba bese zifakwa esikhwameni esingazimele. Njengazo zonke izinkwa eziphuthumayo, zidla kangcono ngosuku olulandelayo. Ngiyakuthanda ukufakela okungenani isinkwa esisodwa kamuva. Benza nezipho ezinhle kakhulu. Veza nje umnsalo.
Amanothi ku-Margin:
Uma isinkwa siqandisini, amantongomane phezulu athambekele ekutheni athole amandla. Ama-peanut aphezulu akudingekile. Basuke bekhona nje lapho bebukeke.
Amaqebelengwane amaningi asheshayo okusheshayo
Isinkwa seCoconut
Ngihlale nginamahloni kakhukhunathi efrijini lami, okwenza lesi sinkwa senze lula.
I-Pumpkin Isinkwa Esihle Kunazo zonke emhlabeni
Ungenza lesi sinkwa noma kunini. Ithanga elenziwe ekheniwe ligcinwa ngonyaka wesitokisi ezungeze ezitolo eziningi zokudla.
Isinkwa Sobungane Bokupheka kathathu
Lesi yisinkwa esithakazelisayo. Iqala nge-starter engabelwa phakathi kwabangani bakho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 298 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 60 mg |
| I-sodium | 230 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 8 g |