Ukusebenzisa i-Up Bell Peppers

Ngakho-ke, uthenga i-pepper yensimbi ukuze uthole iresiphi. Uma upheka isidlo kubantu abane noma ayisithupha, cishe uyisebenzisa konke. Kodwa uma upheka kabili, amathuba amnandi usebenzisa kuphela ingxenye yesine. Ngena efrijini kuya. Uqhubeka ucabanga ukuthi uzosebenzisa konke okunye, kodwa ngaphambi kokuba ufike kuwo, sekuphelile. Ungavumeli i-pepper yakho ihambe kancane. Nazi zonke izinhlobo zemibono yokusebenzisa enye ingxenye yesipelepele. Noma enye ingxenye yesaka awukwazi ukumelana nokuthenga.

Qaphela: Ngivame ukusebenzisa ama-pepper obomvu okwedlula uketshezi, kepha ezincwadini eziningi ezingezansi, noma kuzosebenza. I-flavour ihlukile kakhulu - i-pepper ebomvu iyamnandi (ivulekile ngokugcwele, ngemva kwakho konke), kuyilapho i-pepper eluhlaza iqinisa futhi imifino. Ama-pepper aphuzi noma asemapinjini afana kakhulu nokuvuthwa kwepelepele obomvu futhi angasetshenziselwa eziningi kulezi zokupheka (azikona ezikhangayo uma ezigutshiwe kodwa zisengumnandi).

• 01 ngo-04

  Whole Peppers

  Uma i-pepper yebell isetshenziselwa ukuthengiswa, kuhlale kuyilinga ukuthenga isikhwama. Manje? I-pepper eqoshiwe, egcwala ingxube evunayo yama-sausage wase-Italy nelayisi, noma inguqulo yemifino ngamakhowe kanye noshizi, iyindlela enhle yokusebenzisa noma i-pepper ebomvu noma eluhlaza. Futhi njengoba beqhwaba kahle, kungani ungenzi i-batch kabili (noma kathathu) ukuze uthole ukudla okuzayo?

  Amaphilisi agcwele ama-Italian

  Amapropele agcwele imifino esiphundu

• 02 ka 04

  I-Bell Peppers enomlilo

  Indlela enhle yokwandisa impilo ye-pepper uma usukhulile ngokweqile emakethe ukugcoba. Nakuba i-pepper ebomvu yilokho okuvame ukugosiwe, i-pepper eluhlaza ibuye izuze ekunakekeleni okufanayo. Kulula ukulungiselela noma ngaphansi kwe-broiler noma ngaphezulu kwe-flame yegesi , futhi uma ugosiwe futhi uhlutshiwe, baqhwaza kahle. Bathule bese uwasebenzisa kuma-saladi, isobho, i-quiche, noma ngisho ne-salsa.

  Amalindali enyama yengulube ane-pepper amabili

  I-salad yemifino egosiwe ne-bulgur

  Ukushintshashintsha kwe-Quiche

• 03 ka 04

  I-Pepper eboshiwe noma ehlanziwe

  Amakhemikhali amaningi asebenzisa i-pepper ebomvu noma ehlaza okwesibhakabhaka ehogela izitsha zokudoba noma ezinye zokupheka. I-pepper steak yaseShayina, isitshalo sendabuko saseShayina-Amerika, sisebenzisa kokubili, njengamadiza amaningi elayisi okuthosiwe. Futhi ngisho nalapho kungenalutho ohlwini lwezithako, i-pepper ingase ibe yinto enhle kakhulu ekuphekeni okuningi kwama-Asia. Izitsha zaseMexico eziphefumulelwe nezaseNingizimu-ntshonalanga zivame ukukhuliswa ngokungeziwe kwe-pepper - zizame zikhishwe nge-anyanisi futhi zengezwe ku-steac tacos. Futhi ungakhohlwa "u-trinity" we-anyanisi, isilimo esidliwayo esinamagatsha anamanzi kanye nebheli pepper okuyisiqalo sezokupheka eziningi zeCanjun.

  I-pepper yamaShayina

  Fish tag and yemifino tagine nge chermoula

  Ingulube idizi ethosiwe

  Skirt steak tacos

  I-Sloppy Joes

  Izinkukhu ze-cornish ne-rumbo irayisi

• 04 ka 04

  I-Pepper emifushane

  Ukusetshenziswa kopelepele obuluhlaza, bell kuneza umbala futhi kuhlanganise zonke izinhlobo zokudla ezihlukahlukene zokudlela. Abanye abantu banenkinga yokumba ama-pepper aluhlaza okhehlaza, ngakho-ke uma ukhona kuleli qembu, sebenzisa amabheli abomvu kulawa phephelo.

  Ummbila kanye ne-avocado salsa

  I-Tangy i-ginger slaw