Izinkukhu zezinkukhu zinomsoco ongcono kakhulu futhi zivame ukuhlala zimanzi ngisho noma uzinqobe. Le recipe isebenzisa ama-flavour aphefumulelwe aseNdiya futhi iyashesha futhi kulula ukuyilungisa.
Okuzokwenza
- 12 izinkukhu izinkukhu, isikhumba on kanye bone-in
- 1 indebe (240 ml) ibhotela, lokushisa ekamelweni
- 1/2 anyanisi obomvu, oqoshwe kahle
- 2 isipuni (30 ml) amafutha imifino
- 4 clove garlic, egayiwe
- Isipuni esingu-1 (15 mL)
- i-curry powder
- 2 amathisipuni (10 ml) usawoti
- 1 isipuni (5 mL) pepper omnyama
- 2 isipuni (30 ml) amaqabunga e-cilantro, aqoshiwe (ahlobise)
Indlela Yokwenza
- Preheat grill. Hlanganisa ibhotela, anyanisi, i-garlic ne-curry powder. Hlanganisa kahle.
- Gqoka izinkukhu zezinkukhu ngamafutha omifino kanye nenkathi ngosawoti kanye ne-pepper. Faka isicelo se-1 isipuni se-curry butter mix ngaphansi kwesikhumba senkukhu ngayinye.
- Beka ku-grill eshisayo, uhlangothi lwe-seasoning up. Grill phezu kokushisa okuphakathi, ngokuphindaphindiwe kuze kube yilapho izinga lokushisa langaphakathi lifinyelela ku-165 F, cishe imizuzu engama-35 (kuye ngokuthi zinkulu kangakanani amathanga).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2705 |
| Inani lamafutha | 171 g |
| I-Fat egcwele | 58 g |
| I-Fat Unsaturated | 65 g |
| I-cholesterol | 918 mg |
| I-sodium | I-1,655 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 265 g |