I-Au Jus Recipe ye-Rib Prime

I-jus (ebizwa ngokuthi "oh-ZHOO") iyi-sauce elula yezinyosi ezigwetshiwe ezenziwe ngamanzi enyama yemvelo kanye nesitoreji esingeziwe.

I-recipe ye- au au jus enkulu yezinkwa zokugcoba ezinjenge- prime rib . Kodwa ungasebenzisa le recipe ukwenza i-au jus yenkukhu egajisiwe, i-veal noma iwundlu ngokumane ishintshe isitifiketi esifanele senyama yesilwane .

(Ngendlela, ngokusemthethweni kulungile ukuyibiza ngokuthi iresiphi ye jus , hhayi iresiphi ye- juice , kodwa ukusetshenziswa kwe- au jus kuvamile kangangokuthi akukho phuzu lokuthola ukuzithokozisa; ngakho-ke, silapha ukukusiza ukupheka , hhayi ukulungisa isiFulentshi sakho.)

Kunoma ikuphi, iresiphi le-jus ou jus icabanga ukuthi usanda kubhaka inyama enkulu yenyama yenkomo, njengoba ama-juice nenyama nezinyosi ezincane ezithokozayo phansi kwe-pan yokugcoba yizingxenye ezibalulekile zeresiphi. Isihlukanisi esinamafutha afana nalesi singasiza ekuhlukaniseni amafutha emanzini enyama, ukuze ijaji lakho lingabi kakhulu.

Nansi iresiphi yendabuko yomdabu , okuyinto evumelana ngokukhethekile nokupheka ama-roast amakhulu, afana no-11 amakhilogremu kuze kube yizigidi ezingu-18. Ukuze uthole ama-roast amancane (amakhilogremu angu-8), indlela yokuvota evulekile izosebenza kahle.

Into enhle enobungozi enkulu ukuthi (ngokungafani ne-turkey) kulula ukuyilungiselela ukuze iphume ithenda neyomuthi. Okusho ukuthi (ngokungafani ne-turkey gravy) ijaji lakho lingaphezulu kokwengeza ukunambitheka kunokunikeza umswakama.

Okuzokwenza

Indlela Yokwenza

  1. Susa i-roast kusuka ku-pan yokugcoba bese uyiyeka, ihlanganiswe ne-foil, ebhodini lokusika lifudumele. Uma kunamafutha amaningi asele epanini, uthele okuningi kuwo, kodwa qaphela ukuthi ungalahlekelwa yimuphi amajusi enyama.
  2. Beka i-pan yokugcoba ku-stovetop, phakathi kwama-burner amabili, bese ufaka izaqathe eziqoshiwe, isilimo esidliwayo esinamagatsha anamanzi, no-anyanisi. Pheka phezulu okwesikhashana, uhoxise konke okuzungezile nge-spoon yamapulangwe, kuze kube yilapho ama-veggies aphuzi kancane futhi iningi lamanzi liphekwe - kodwa ungavumeli lutho luvutha.
  1. Manje uthele cishe ngesigamu sesitokisi bese upheka ngomunye umzuzu ngaphezu kokushisa okuphezulu, ngenkathi uhlamba zonke lezo zinhlayiya ezimnandi (ezibizwa ngokuthi i- fond ) kude nephansi kwepani ngesipuni sakho sokhuni.
  2. Manje uthele okuqukethwe kwekhasi lokugaya epanini elikhulu kanye nesitoreji esisele. Hamba imizuzu engaba ngu-20 noma kuze kube yilapho uketshezi linciphile cishe ingxenye eyodwa kwezintathu.
  3. Manje uthele i-liquide ngokusebenzisa i-strainer strainer. Ukuze uthole uhlobo oluhle, ungalula i-strainer ne-cheesecloth, kodwa akudingeki. Masihlale emaminithini ambalwa ukuze ukwazi ukuvala noma yimaphi amafutha avela phezulu.
  4. Okwamanje i-roast yakho izoqeda ukuphumula futhi izobe ilungele ukudweba. Uma i-roast ilahlile noma imaphi ama-juices ngenkathi iphumula, yiphuthumisa emsizeni.
  5. Khonza ingxenye ngayinye yenyama nge-1½ kuya ku-2 ounces we-au jus sauce.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 28
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 199 mg
Ama-carbohydrate 5 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)