Ingulube i-Chop ne-Stuffing Casserole Nge-Cranberries

Le lula ingulube ye-ingulube nokugxilisa i-casserole ihanjiswe nge- cranberry sauce noma i-cranberry igxilile. Le casserole yisidlo esihlwabusayo ukukhonza noma yikuphi ubusuku beviki.

Ngithanda amakhowe endishini, kodwa uma ungewona fan, zizwe ukhululekile ukuwashiya ngaphandle noma ukuwafaka nge-izaqathi ezicwebeziwe noma enye imifino.

Bona futhi
I-Iron Skillet Inyosi Ekhunjiwe Ihamba nama-apula

Okuzokwenza

• Izinkomishi ezingu-6 ziyizinkwa ezimhlophe (cishe 1/2-intshi)
• 2 wezipuni
• amafutha omnqumo angasese
• I-4 kuya ku-6 ishiya izingulube zegobe, cishe u-1 intshi ubukhulu
• usawoti wokugcoba kanye nomsundu omnyama omusha, ukunambitha
• 1 inkomishi anyanisi oqoshiwe
• 1 inkomishi encane eyisikiwe isilimo esidliwayo esinamagatsha anamanzi
• 6 wezipuni ibhotela
• 1 inkomishi
• inkukhu stock noma bouillon, sodium ephansi
• 1/2 indebe yonke i-cranberry sauce, i-cranberry chutney, noma i-cranberry igcobile
• I-1 ingaba ama-mushroom aqoshiwe, avuliwe, angazikhethela
• 1 ithisipuni
• izinkukhu zokupheka, noma ukunambitha
• 1/2 isipuni sage omisiwe, crumbled

Indlela Yokwenza

1. Sishisa ihhavini ku-350 F (180 C / iGesi 4).
2. Sakaza i-cubes yesinkwa ngaphandle kwesendlalelo esisodwa ekhasini elibikayo lokubhaka.
3. Bhaka cubes isinkwa imizuzu engaba ngu-15 kuya kwangu-20, noma kuze kube nsundu yegolide. Dlulisela esitsheni esikhulu bese ubeka eceleni.
4. Gwema noma iyiphi i-fat excess kusuka ku-chops yengulube. Hamba amafutha omnqumo esikhwameni esikhulu phezu komlilo ophakathi.
5. Lapho amafutha ashisa, faka ama-chops ku-skillet. Pheka imizuzu engaba ngu-3 kuya kwemibili ngakwesinye icala, noma kuze kube nsundu. Susa ama-chops yengulube epulazini bese ubeka eceleni.

1. Sula isikrini bese ungeza ibhotela; beka i-pan phezu kokushisa okuphakathi. Lapho ibhotela liqhekekile, engeza u-anyanisi nesilimo esidliwayo esinamagatsha anamanzi; saute kuze kube yilapho imifino ithenda. Gcoba umhluzi wenkukhu ne-cranberry sauce, amakhowe, usawoti, i-thyme, i-sage, ne-pepper. Letha ingxube kumathumba; qhubeka ushisa ngamaminithi angu-1.
2. Thela umhluzi noshukela wemifino phezu kwama-cubes wesinkwa esinesinkwa bese uphonsa kuze kube yilapho ukugqoka kufakwe kahle.
3. Spoon ukugqoka eplasini yokugcoba 9-by-13-by-2-intshi yokugcoba.
4. Hlela ama-chops angama-ngulube angcolile ngaphezulu kokugqoka; ukumboza i-pan nge-tightly nge-aluminium foil.
5. Bhaka ku-350 F (180 C / Gesi 4) eshejiwe ngaphambilini.

Izinguquko

• Uma usufishane ngesikhathi, sebenzisa izimpumputhe zokugcoba nge-cubed uphinde ususe ama-cubes wesinkwa esisha. Uma usebenzisa i-cubes isinkwa esinezinyosi, thola ingxube nje ngaphambi kokuyifake esitsheni sokubhaka kanye nenkathi njengoba kufunwa nezinkukhu, ukuphuza, usawoti kanye nopele.
• Ukuze uthole ukuthungwa okungeziwe, engeza cishe i-1/2 indebe yama- pecans aqoshiwe aqoshiwe noma ama-walnuts engxenyeni yokugqoka.
• Engeza indebe ye-1/2 noma ama-cranberries omisiwe noma ama-craisins ukugqamisa ukunambitheka kwe-cranberry bese unikeza ukugqoka umbala obala.

Ungase Uthande

I-Smothered yengulube i-Chops

I-Tangy Baked yengulube i-Chops

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	320
Inani lamafutha	21 g
I-Fat egcwele	9 g
I-Fat Unsaturated	9 g
I-cholesterol	53 mg
I-sodium	329 mg
Ama-carbohydrate	21 g
I-Fiber Dietary	2 g
Amaphrotheni	12 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)