Ukholifulawa, i-Broccoli, isobho le-Mustard yiyona yonke into enhle yomhlaba wesobho. Yenziwe ngemifino emibili kakhulu-ethandwa kakhulu, yenza ibe yintandokazi, futhi kungcono nakakhulu isobho esidla unyaka wonke. Yiqiniso, ngobusika obusika obusika, isobho esithululela esitsheni esinezinqwaba zesinkwa esibucayi ohlangothini asikwazanga ukuphelela. Futhi, usuku olusihlwa ehlobo, ukhonza lo wesobho olushubile futhi ufafazwe ngamagilebhisi ehlobo eqoshiwe; isobho sizokwenza isidlo sakusihlwa esihle.
I-intanethi endala, ikholifulawa, ifanelana kahle ne-broccoli (noma ungasebenzisa i-Tenderstem) isardada encane kanye noshizi ukudala isobho lokugcwalisa, okunomsoco okwanele ukudla njengenkambo eyinhloko noma ingxenye encane yokuqala. Yini ongayithandi?
Okuzokwenza
- 2 ama-ounces / 55 amagremu angenalutho
- 1 anyanisi obomvu obuphakathi (oqoshiwe)
- 1 i-clove enkulu ye-clove (eqoshiwe)
- 1/2 isipuni lwesinaphi powder
- 1 ukholifulawa ophakathi
- 1 inhloko encane broccoli
- 2 pints / 1 ilitha imifino stock
- 1 amazambane amakhulu (ehlutshiwe kanye nama-cubed)
- 1 isipuni sesinaphi (okusanhlamvu okuphelele)
- 4 wezipuni crème fraiche
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- UKUSEBENZA
- Izinkinobho eziyizinkwa ezingu-12 (noma eziningi njengoba zifisa; bheka inothi ngezansi)
- 8 ounces cheddar ushizi (ovuthiwe, oshaye amafutha)
Indlela Yokwenza
- Esikhunjini esikhulu noma ebhodini le-stock uyancibilikisa ibhotela, wengeze u-anyanisi bese upheka kancane kuze kube yilapho upheqa, uvuselela njalo. Engeza i-garlic bese upheka imizuzu engaphezulu emibili uqaphele ukuthi ungashisi. Hlanganisa ipowder lwesinaphi.
- Phakathi naleso sikhathi, susa amaqabunga avela ku-cauliflower bese uthatha ama-florets nesithamela ne-broccoli kuze kube yilapho uthanda. Engeza u-anyanisi, bese umboza ngempahla yemifino. Engeza amazambane bese uletha emathumba, bese ubhala imizuzu engu-15 noma kuze kuphekwe amazambane.
- I-Purée isobho ku-processor yokudla, ubuyele epanini, ungeze isardard ne-crème Fraiche. Buyisela emathunjini, unciphise ukushisa bese ubamba imizuzu emihlanu. Isizini ukunambitha nosawoti olwandle kanye nomnyama omnyama.
- Ukuze ukhonze, faka u-50g / 2 oz we-ushizi osikiwe phakathi nendawo yokupheka kwesobho. Sondeza isobho futhi uqale nge-croutons, noma usebenzise chilled ngama-herbs aqoshiwe acwecwe.
- Qaphela: ukwenza izinhlanzi, uxoxise izinhlayizi ezincane zesinkwa esincane esisodwa ngamafutha omnqumo, ibhotela noma inhlanganisela kokubili. Sika ku-cubes bese usakazeka ebhodini lokubhaka kusendlalelo olulodwa. Bhaka kuhhavini elishisayo, 180 ° / 350 ° F / GAS 4
Lesi sobho siqhwaza kahle futhi ngakho-ke senze i-batch enkulu, ingxenye ngaphambi kokuqhwaza futhi izoqhubeka kahle izinyanga ezingaba ngu-2.
- Njengesobho se-chilled? Zama lokhu ukuze uthole izobho ezinomsoco ezingaphezulu.