Kukhona okungenani izizathu ezine okufanele wenze izixube zakho zokondla:
- Iqinisekisa ukuvumelana. Hlanganisa isipelingi sakho se-spice kanye, futhi ubukhulu buhlale bufanayo njalo uma uyisebenzisa.
- Kwenza kube lula kubantwana nakwabanye abasendlini yakho ukulungiselela ukudla.
- Bazonambitha kangcono kunezitolo ezithengwe ama-spice blends, futhi ngeke bahlanganise izithako ezingadingekile njengezilondolozi noma i-MSG.
- Zizohlala isikhathi eside kunamahlanganisi e-spice athengiwe esitolo. Inkinga enkulu ngamakhambi kanye nezinongo baya ku-stale, balahlekelwa ukunambitheka kwawo kanye nephunga phezu kwesikhathi. Futhi ngenkathi izingxube zokuzenzela zingeke zihlale zihlanzekile kuze kube phakade, ngokuqinisekile zizoba isikhathi eside kunalezo ozithengayo esitolo-okungenzeka ziqine ngesikhathi ufika ngazo ekhaya.
Ngokuqondene nokulondoloza imali: Mhlawumbe uzokwenza futhi mhlawumbe ngeke. Kunzima ukushaya intengo yepaketheni lama-69 ye-taco. Kodwa uzowunambitha umehluko, futhi uzothola ukwaneliseka nokuthula kwengqondo okuvela kokwazi kahle ukuthi ungenephi inhlanganisela yakho yesipelingi.
Ukuthenga Ukuguqulwa Okuphelele Namazinga Wokulinganisa
Qaphela ukuthi sisebenzisa igama elithi "i-spice blend" ngokuphambene ngokuthi "umxube wezinkathi" ngisho noma kwezinye izimo zizobandakanya amakhambi kanye nezinongo.
Futhi phawula ukuthi indlela engcono kakhulu yokuthola izandla zakho ezintweni eziwusizo zokudala ama-spice ama-spice akho ngokuthenga ama-spices aphelele futhi uwagcobe ku-grinder yekhofi noma i-spice grinder. Ngokuqondene namakhambi, kahle, amaqabunga omisiwe nje, ngakho-ke akudingeki ukuba ugaye. Uzovele uzifake ku-mix njengoba nje.
Lezi zinsuku ungathola izinongo eziningi ezitolo eziningi zokudla. Ngakho-ke ungathenga noma yini kusuka ku-clove elilodwa kuya kumakhilogremu awo. Akudingeki ukuthi uthi, yilapho kufanele uthenge izithako zakho-hhayi isiteji esivamile njalo nazo zonke izimbiza.
Khumbula futhi ukuthi ukuze ukhiqize isipuni, uthi, umhlabathi u-cumin , uzodinga ngaphansi kwephusi le-cumin imbewu yonke. Noma mhlawumbe enye indlela yokuyibheka, i-isipuni sembewu yonke ye-cumin izokhiqiza ngamapuni we-1 1/4 we-cumin yomhlabathi.
Ezinye izinongo ziguqula ngendlela ehlukene, kodwa njengomthetho jikelele, isibalo esisodwa sici esiphezulu saso sizoletha izingxenye ezingu-1 1/4 kuya ku-1 1/2 phansi. Ngenhlanhla, ukuhluka okuncane okwenziwe angeke kuthinte noma yini.
Izimpahla zidinga
- Hlanza izimbiza zezingilazi ezinezimbambo eziqinile. Amabhodlela kubalulekile ukugcina izinkathi zihlanzekile, futhi ingilazi ibalulekile ngoba izitsha zepulasitiki zizothola iphunga lezizithako.
- I-coffee grinder (noma i-spice grinder, okuyisisekelo esifanayo). Ngokwemvelo uzofuna ukuhlanza le nto phakathi kwemisebenzi ngoba ungenawo amakhemikhali angena emgodleni ongahlanganisi i-cumin (Nakuba i-cumin encane engakaze ibangele noma ubani).
- Umsizi : Zama nje ukuthola izinongo zakho zibe yizimbiza ngaphandle kweyodwa. Yebo, ungase uzame ukusebenzisa isiqeshana sephepha lesikhumba, kepha ngemuva kokuchitha izinongo endaweni yonke izikhathi ezimbalwa, uzofuna ukuthenga umsila. Yeqa leso sinyathelo futhi usebenzise umsila kusukela ekuhambeni.
- Amalebula: Amathuba amabi ukuthi uzokwazi ukubona noma iyiphi inhlanganisela yesipelingi kuphela ngokuyibheka noma ukuyiphunga. Futhi ngisho noma ungakwazi, izingane zakho noma okunye okuphawulekayo ngeke neze. Ngakho, amalebuli! Ngaphezu kwegama le-spice blend, ungabhala futhi usuku olwenzile ngalo. Uma uqaphela izinyanga eziyisithupha siphelile, ungase uthande ukucabanga ngokukhipha ibhakede elisha.
Ama-Herbs vs. Spices
Iningi lezinongo kukhona imbewu eyomile, izimpande noma imbali efihlekile, noma esimweni se-chiles, izithelo ezomile. Futhi ngaphandle uma umxube ubiza ngokuqondile izinongo zonke, kuthatha sengathi kudingeka zibe phansi. Ngakho-ke uma ubona i-cumin powder ohlwini lwalezi izithako, udinga ukuqala ngembewu yonke ye-cumin bese ugawula wena. Ngokufana nezinto ezifana ne-coriander, i-fennel kanye ne-pepper emnyama (ngokwempela i-flower bud eyomile, hhayi inzalo).
Ezinye izithako zihlanganisa i-garlic powder ne-anyanisi powder, okuyi-garlic kanye no-anyanisi ngokulandelanayo, okomile bese kuthiwa ibe yi-powder. Awudingi ukugaya lezi, kodwa kunalokho uzisebenzise ngqo kusuka kulesi sitsha.
Inothi Ngokusebenzisa Amakhambi Emile : Ngaphandle kokunye (okufana ne-bay leaf, eyodwa), amakhambi omisiwe amaningi azobe esevele emhlabathini noma ephihliwe. Lokhu kufana nokusebenzelana nodlame njenganoma yini enye. Uma ufuna ukumelela ama-herbs akho ahlanzekile (njengokungathi uwakhula engadini yakho) bese uwagxilisa emakhakheni wakho we-coffeemaker, lokho kuhle. Kodwa akudingeki. Ukubuyela kulowo mzamo akufanelekile ukuthuthukiswa kwekhwalithi ngamagciwane athengwe ngesitolo.
Zonke izindlela ezingezansi zingahle ziphindwe kabili (noma zibe nesigamu) njengoba kudingeka.
01 ngo-07
I-Mix ye-Chili Powder
UMichelle Arnold / EyeEm / Getty Izithombe Uzosebenzisa lokhu okuningi-kokubili ngokwakho nokwenza ezinye izingxube ze-spice ngezansi.
Ungakwazi (futhi kufanele) ulungise i -pepper cayenne ukunambitha. Faka ingxenye yengxenye engezansi, uyinambithe bese ufaka konke okuncane ngesikhathi, ulalele emva kokufaka ngamunye ngaphambi kokungeza ngaphezulu.
- 3 tbsp. umcibisholo womhlabathi
- 2 tbsp. i-garlic powder
- 1 tbsp. upelepele we-cayenne
- 1 tbsp. i-paprika
- 1 tbsp. umhlaba oregano
Yenza cishe 1/2 indebe.
02 ngo-07
I-Mix ye-Taco Seasoning
U-Lauri Patterson / Getty Images Sebenzisa izipuni ezintathu zalesi sihlahla esilungisa nge-pound ngayinye yezinkomo. I-pepper ye-cayenne iyakhethwa, ngoba usuvele uyifakile ku-powder yakho ye-chili (ngenhla).
- 3 tbsp. i-chili powder
- 2 tbsp. umcibisholo womhlabathi
- 2 tbsp. i-paprika
- 1 tbsp. plus 1 tsp. i-anyanisi powder
- 1 tbsp. plus 1 tsp. i-garlic powder
- 1/2 tsp. i-oregano
- 1/4 tsp. i-cayenne pepper (ozikhethela)
Yenza inkomishi engaba ngu-2/3.
03 ka-07
Isikhathi sokuphumula kwesiphunga
Nathalie Pellenkoft / EyeEm / Getty Izithombe Cha, akusiyo nje ukwakha i-spice lattes spice , kodwa yebo, ungayisebenzisa ngempela lokho-uyazi ukuthi uyaya.
Amanye amathuba afaka phakathi ukuyisebenzisa kuze kube yenkathi yemifino egosiwe, ukuyifaka emanzini emfucumfucu noma i- pancake batter , noma, okwenzeni, ukwenza upizi we-ithanga.
- 1/4 indebe yesinamoni yomhlabathi
- 2 2/3 tbsp. i-ginger yomhlabathi
- 2 tsp. phansi konke
- 2 tsp. ama-clove emhlabathini
- 2 tsp. umama womhlabathi
- 2 tsp. umhlabathi womuthi
Yenza cishe 1/2 indebe.
04 ka 07
I-Curry Powder Mix
Desgrieux / Getty Izithombe Kukhona izindlela eziyizinkulungwane ongazenza nge-curry powder, usebenzisa izithako eziyinkulungwane ezahlukene. Kodwa lena inhle kakhulu futhi ilula kakhulu. Ungakwazi njalo ukungeza ukushisa okuningi. Isithako esinikeza i-curry powder i-hue yellow hue yi- turmeric .
- 2 tbsp. i-turmeric
- 1 tbsp. plus 1 tsp. umhlabathi coriander
- 1 tbsp. umcibisholo womhlabathi
- 2 tsp. isinamoni
- 2 tsp. i-ginger yomhlabathi
- 1 1/2 tsp. i-powder powder
- 1 tsp. ikhadi le-cardamom
- 1 tsp. ama-clove emhlabathini
- 1/2 tsp. umhlabathi omnyama omnyama
- 1/4 tsp. upelepele we-cayenne
Yenza cishe 1/2 indebe.
05 ka-07
I-Dry Rub for BBQ
DebbiSmirnoff / Getty Izithombe Nansi inhlanzi eyomile enomsebenzi ozosebenza ngokulinganayo ngenkomo, ingulube noma inkukhu.
- 1 inkomishi ishukela ensundu
- 1 inkomishi i-paprika
- 2 tbsp. umhlabathi omnyama omnyama
- 2 tbsp. usawoti wokugcoba
- 2 tbsp. i-chili powder
- 2 tbsp. i-garlic powder
- 2 tbsp. i-anyanisi powder
Yenza izinkomishi ezi-2 1/2.
06 ka-07
Izinkukhu zezinkukhu zokulondoloza
U-Adél Békefi / Getty Images Lezi zinkukhu ezinomnandi ezikhulayo zingahamba kuyo yonke inkukhu ngaphambi kokuyidla, noma ngezinhlamvu zezinkukhu ezizogcoba. Sebenzisa njengoba nje uzosebenzisa umshini owomile.
- 2 tbsp. rosemary omisiwe
- 2 tbsp. emhlabathini
- 2 tbsp. thyme omisiwe
- 2 tbsp. marjoram omisiwe
- 2 tbsp. isilimo esinamagatsha anamanzi
- 1 1/2 tsp. umhlabathi omnyama omnyama
Yenza inkomishi engaba ngu-2/3.
07 ka-07
Uketshezi Oluncibilikisiwe Olunamanzi
Westend61 / Getty Izithombe Enye inhloso yokwenza konke okuzohamba nayo yonke into enhle kakhulu: ama- hamburgers , izinkukhu zezinkukhu , imifino eboshwe , ngisho nezobho nezinwele.
- 1/2 inkomishi usawoti ocolile
- 1/4 indebe umhlabathi omnyama
- 2 tbsp. i-paprika
- 1 tbsp. i-anyanisi powder
- 1 tbsp. i-garlic powder
Yenza cishe 1 inkomishi.