I-Bean Casseroles ye-Vean-Vegetarian

Udinga okusheshayo, okunempilo (futhi engabizi!) Isidlo esikhulu noma side side ukuze usebenze noma umndeni wakho noma isixuku? I-casserole yebhontshisi yisisombululo esikhulu! Eziningi zalezi zibhontshisi zezinyosi ezingenayo inyama zibiza ubhontshisi obunqotshwe, zibenza zibe zikhulu kakhulu futhi zilula ukudla kokudla kwamasonto onke, futhi eziningi zazo zibiza izithako ezintsha, njengezitamatisi. Dlulisa amehlo kulezi zitshalo eziyinhloko zokudla nezitshalo zokudla ezidliwayo nezitshalo zezinyosi bese ufaka eyodwa kuhlelo lwakho lwesidlo sakusihlwa samasonto onke.