Encwadini ethi Classic Recipes, Ukuthanda Nezinkolelo zaseMalaysia neSingapore nguGhillie Basan noTerry Tan (Izincwadi ZaseLornz, UK, 2008), kukhona iresiphi ebizwa ngokuthi i-Eurasian inkukhu kanye namazambane okwakubonakala sengathi ayinandaba ne-Asian. Izinkukhu namazambane zihlanjululwa emafutheni, amanzi athululelwa, i-Worcestershire sauce ne-soy sauce ezingxenyeni ezilinganayo zengezwe kanye namagxolo esinamoni nama-clove. Konke kuhlanganiswa kuze kufike inkukhu. I-sauce igcwele isitashi ngaphambi kokukhonza.
Kuyavunywa, umquba wawuthokoza kakhulu. Ukuthungwa kokubili inkukhu namazambane kwakumangalisa kakhulu futhi uye wazuza ngokubhakabhaka ngesikhathi sokuqala sokupheka. Nokho, ukunambitheka kwesidlo kwakungaphandle kwe-Asia. Ngadingeka kabili ngibheke iziqinisekiso zabalobi bencwadi kodwa bezwakala ngokusemthethweni. UGhillie Basan ungumlobi wezokudla nokuhamba nge-diploma yeCordon Bleu. U-Terry Tan ungumxhumanisi we-cuisine waseNingizimu-mpumalanga ye-Asia we- Wine ne-Dine . Konke lokho incwadi eyanikezwa ngendlela yokuchaza kwakuyincazelo emfushane ekhasini le-recipe:
"Leli phepha likholelwa ukuthi selifikile eNhlonhlweni yaseMalaysia namaPutukezi ahlala eMalaka ngekhulu le-16. Kwaba isidlo sokusayina phakathi komphakathi wase-Eurasian onesiNgisi isiPutukezi, isiNgisi, isiNdiya nesiShayina. kumamenyu okudlela, kuphela njengesidlo esiphekwe ekhaya. "
Kwadingeka ngihlole ukuthi i- Worcestershire sauce isivele ikhona yini phakathi nekhulu le-16. Kwakuyize ukuthi igama lizofika emakhulu amabili kamuva lapho uLea & Perrins beqala ukuthengisa ngokuthengisa. Ikhokho , i- garum , ibilokhu ikhona kusukela ezikhathini zamaRoma.
Ngangizibuza ukuthi ukhokho we-Eurasian inkukhu isitshalo se- ayam pong teh (inkukhu yase-Nyonya-style braised namazambane) kanye nokunamathiswa kwebhontshisi kwafakwa esikhundleni se-Worcestershire sauce ukuze ihambisane ne-palate yase-Continental.
Kulula ukuqagela. Ngencwadi ethi ngokucacile ukuthi i-Eurasian inkukhu isitsheni ayinakusizwa ekudleni, ngisho nangemva kokudla kwenhliziyo yami eKuala Lumpur nasePenang, kusabalulekile ukuxubungula isikhwama sezinkukhu se-Eurasian.
Noma kunjalo, ubunzima bokuthola ukulungiswa komlando wesitsha nokuqinisekisa ubuqiniso bayo akuzona izizathu ezinhle zokungazami lokhu kutya. Phela, kuhle - kuhle kakhulu - nje ungalindeli ukuthi inambitha ngendlela izitsha eziningi zaseMalaysia ezenza ngayo.
Okuzokwenza
- 2 ama-axi amazambane
- 2 wezipuni opheka amafutha
- 3 izinyawo zezinkukhu ezintathu
- 2 wezipuni Worcestershire sauce
- 2 wezipuni soy sauce
- 1 ibinamoni amagxolo
- 6 clove
- usawoti, ukunambitha
- 1 ithisipuni yamabele noma isitashi se-tapioca
Indlela Yokwenza
- Gwema amazambane bese uthatha izindlu.
- Ku-pan yomkhiqizo we-ok noma othosiwe, ukushisa amafutha okupheka endaweni yokubhema. Engeza amazambane kanye gazinga kuze kube semaphethelweni. Hamba uphinde ubeke eceleni.
- Engeza izindlu zomlenze wenkukhu, ohlangothini lwesikhumba phansi kanye nesendlalelo esisodwa, emafutheni ashisayo. Pheka phezu kokushisa okuphezulu ngaphandle kokuwahambisa kuze kube yilapho isikhumba sinombala wegolide. Flip them and fry ukuze brown inhlangothi ehlukile.
- Engeza amazambane abontshiwe epanini. Thela ku-Worcestershire nasezinsizeni ze-soy, nangomkote wamanzi. Phonsa emagqabini e-sinamoni nama-clove. Letha emathunjini, unciphisa ukushisa, ukumboza ngokuqinile futhi udilize imizuzu engaba ngu-30. Nambitha umsizi ngezikhathi ezithile bese ungeza usawoti, njengoba kudingeka.
- Phuma inkukhu namazambane bese udlulisela esitsheni sokukhonza.
- Ukusabalalisa isitashi cishe ngamaspuni amabili wamanzi bese uthele emsizeni epanini. Pheka ukushisa okuphakathi kwamaminithi angaba nguhlanu kuze kube yilapho umsila ubanzi futhi ungasashiyi inzwa yomsindo emlonyeni. Thela i-sauce phezu kwenkukhu namazambane ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1489 |
| Inani lamafutha | 80 g |
| I-Fat egcwele | 21 g |
| I-Fat Unsaturated | 32 g |
| I-cholesterol | 418 mg |
| I-sodium | I-1,264 mg |
| Ama-carbohydrate | 49 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 137 g |