I-Crockpot Yokwamukela I-Recipe

Yenza lesi sikhwama senkambiso esivamile sishaye iresiphi kumpheki wakho omncane ukusiza ukugcina isikhathi nokusebenza ngosuku lokubonga. Ayikho indlela engcono yokwenza lokhu iresiphi yama-classic ngaphandle kwemisipha nokugxeka kokugxilisa i-turkey futhi kufanele ugobe ukugxila ngaphambi kokuba udwebe le nyoni.

Lokhu ukugxila okuncane, kwathandeka indlela yokuthoma ngezinkukhu nokusila. Ungashintsha amakhambi uma ungathanda, noma wengeze imifino eminingi.

Le recipe yindlela enhle kakhulu yokwenza izinto eziningi ngaphandle kokuthatha isikhala kuhhavini. Ungasebenzisa ingxenye yalesi iresiphi ukuze ufake i- turkey , noma kunjalo. Vele ugcwalise indawo yentamo nesigxobo sokugxila (ungawufakeli), bese uyigcoba inyoni kuze kube yilapho i-thermometer yokudla ifakwa emathangeni nasezincwadini zokugcoba 170 F. Noma yikuphi ukugxila okusele kungenziwa ekwenzeni encane, noma Ungawubhaka kuhhavini ngehora lokugcina lapho i-turkey ishaya khona.

Ukomisa isinkwa, makungabonakali ebusuku ebusuku, noma ubheke kuhhavini engu-200 F cishe imizuzu engama-20 ukuya kwangu-30, kuze kube yilapho iqinile, bese uyinquma ibe yi-cubes bese uqhubeka ne-recipe.

Okuzokwenza

Indlela Yokwenza

  1. E-skillet esindayo, gcoba ibhotela ngokushisa okuphansi. Engeza u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, i-parsley, nama-mushroom bese upheka uphinde uvuselele imizuzu engu-2 ukuya kwemi-3 noma kuze kube yilapho imifino isethenda.
  2. Okwamanje, faka i-cubes isinkwa kwisitsha esikhulu.
  3. Thela inhlanganisela ye-anyanisi ngaphezu kwe-cubes yesinkwa, bese ufaka yonke imikhosi bese uphonsa kahle.
  4. Engeza amaqanda uhlanganise kahle.
  5. Thela umhluzi okwanele ekugxotsheni ukuwuhambisa, cishe 1/3 indebe ngesikhathi, ukuphonsa ngemfoloko. Ungenzi ukugqoka okumanzi kakhulu, ngoba umswakama awuqhumeki ku-cooker kancane (noma ku-turkey!).
  1. Spoon ukugxila kancane zibe cooker 5 kuya 6-kancane slower. Ukumboza bese upheka ngezansi amahora angu-6-8, ufafaza ngesinye isikhwama sezinkukhu kanye noma kabili ngesikhathi sokupheka.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 286
Inani lamafutha 22 g
I-Fat egcwele 12 g
I-Fat Unsaturated 7 g
I-cholesterol 110 mg
I-sodium 170 mg
Ama-carbohydrate 8 g
I-Fiber Dietary 2 g
Amaphrotheni 14 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)