Indlela yokupheka ama-Artichokes ku-Cooker Cooker

Funda ukuthi upheka kanjani ama-artichokes kumpheki ocindezelayo , futhi uzokwazi ukuthola lokhu kunambitheka etafuleni ngengxenyana yesikhathi esithathayo ukuwapheka esitokisini. Ukupheka ama-artichokes kumpheki ocindezelayo kuthatha imizuzu engu-15 nje kuphela, futhi 'ukugoqa kuvela phezulu kwethenda futhi kuphekwe ngokulinganayo. Kuyindlela enhle yokulondoloza isikhathi hhayi amandla kuphela.

I-cooker 6-quart cooker izobamba ama-artichokes amathathu noma amane aphakathi.

Bangakwazi ukufakwa emigqeni uma kunesidingo.

Okuhlobene: Cindezela Amathiphu Wokuphepha Ophephile

Indlela Yokwenza I-Artichokes I-Press Cook Cooker

Okuzodingwa: Ikhishi lekhishi , ummese wokupheka (okumele uzame: Umkhwa we-Victorinox Chef ), ibhodi yokusika , i-pepper yemifino, i-cooker yokucindezela nge-steaming rack (eyodwa yokuzama: i- WMF Perfect Plus Pressure Cooker ), i- tongs

1. Ngomese womkhandi, qeda ukuphela komisiwe kwesigamu se-artichoke, ushiye isamba esiningi esisele njengoba ungathanda. Hlanganisa ingaphandle enzima yensimbi esele esele nge-peeler yemifino (Isiqu singadliwa ngendlela efanayo nenhliziyo idliwa). Ngamakhishi ekhishi, cisha amaphuzu abukhali amaqabunga. Uma ufinyelela emaqabunga avaliwe ngokuqinile, sebenzisa ummese wokupheka ukuze uhlukanise amathiphu.
2. Beka i-trivet noma i-steaming rack engxenyeni enkulu yokupheka, bese wengeza amanzi okwanele ukuze ufinyelele phansi esitsheni se-steamer. Letha kumathumba. Yengeza ama-artichokes, uwafaka ngaphezulu uma kunesidingo, vala isembozo endaweni, futhi ulethe umfutho ophezulu phezu kokushisa okuphezulu. Uma ucindezela, faka i-timer imizuzu engu-15 (imizuzu engu-17 ye-artichokes engeziwe).

1. Ekupheleni kwesikhathi sokupheka, sebenzisa indlela esheshayo yokukhululwa ukuze ukhulule umfutho, futhi uvule isembozo kude nawe ukuze ugweme ukushiswa ngokuphunyuka umusi. Sebenzisa ama-tongs ukuze ususe ama-artichokes ashisayo. Ukuhlolwa kokunikela ngokudonsa elinye lamaqabunga, kufanele lidonshe kalula futhi inyama ephansi kweqabunga kufanele ilula. Uma ama-artichokes engenziwanga, faka i-lid back, ulethe ibhodlela ekucindezelweni, uphinde upheke amanye amaminithi angu-5.

Izincomo Zokukhonta Izintandokazi Zethu

• I-Melt icacise ibhotela futhi yengeze uketshezi lwelamula kanye nokufafaza kasawoti, futhi uyisebenzise ukuze ushaye.
• Gcoba i- garlic aioli noma imayonnaise eyenziwe .
• Gwema amaqabunga, uhlakaze izinwele ezivela enhliziyweni, uthinte inhliziyo bese uphonsa nge-vinaigrette ukufaka esaladini.
• Yenza ingxube ye-breadcrumbs, i-garlic egayiwe, ibhotela, kanye noshizi we-parmesan. Hlanganisa ingxube phakathi kwamaqabunga e-artichokes okuphekiwe, bese ubhake kuhhavini imizuzu engu-10.
• Sika ama-artichokes aphekiwe ngokulinganisa ubude obude, shayela uhlangothi lwe-garlic, ne-grill imizuzu engu-5, kuze kuvele ama-grill marks. Khonza nge-squeeze yelamula.
• Ama-dice aphekwe, ahlanza izinhliziyo ze-artichoke kanye neziqu futhi agxilise amaqanda njengoba ehlambalaza, kanye ne-capers kanye ne-manchego shies.