Le mayonnaise eyisisekelo yenza isangweji elikhulu lisakazeke, futhi lingase libe nesisekelo sokugqoka isaladi efana ne-Blue Cheese, i-Thousand Island, ne-Ranch.
Ukuze uthole imiyalelo eningiliziwe, bheka lokhu kufundiswa okuboniswe ngendlela yokwenza imayonnaise .
Futhi, nansi isifundo sendlela yokuhlukanisa amaqanda .
Amafutha alula, angathathi hlangothi afana ne-safflower, i-canola noma i-soybean amafutha azokwenza imiphumela emihle kakhulu, kodwa noma yikuphi amafutha ahlanganisiwe okuthiwa "amafutha yemifino" noma "amafutha e-salad" azokwenza lokho.
Okokugcina, akukwazi ukusho kaningi: Ngezizathu zokuphepha, sebenzisa amaqanda angagciniwe ngalokhu nanoma yikuphi ukulungiselela okuqukethe amaqanda aluhlaza.
Okuzokwenza
- Amaqanda amaqanda ama-3 (ngezizathu zokuphepha, sebenzisa amaqanda angagciniwe)
- 1 i-pint yamafutha yemifino
- Isipuni 1 (plus 2 tsp iwayini elimhlophe iviniga)
- 2-3 tsp. ijusi lemon
- 1 ithisipuni
- Usawoti ongoketshezi (noma ukunambitha)
Indlela Yokwenza
- Vumela zonke izithako zakho zifike ekamelweni lokushisa ngaphambi kokuba uqale.
- Ukusebenzisa umxube wezandla kagesi, umxube wokuma noma u-wire whisk, shaya izikhupha zamaqanda ngomzuzu noma amabili, aze ashaywe.
- Engeza uviniga wesi-2 we-tsp bese uphahla cishe isigamu somzuzu. Bese useza usawoti, kanye ne-cayenne uma usebenzisa, bese ushaya ezinye imizuzwana engu-30 noma ngaphezulu.
- Manje, lapho i-mixer ihamba ngesivinini esigcwele (noma ingalo yakho ishayela kanzima ngangokunokwenzeka) engeza amafutha kancane kancane, njengento encane nje ngesikhathi.
- Uma i- emulsion iqala ukwakha, ungangezela amafutha ngokushesha, kodwa ugcine ngokusakaza okulinganiselayo. Ukwengeza amafutha ngokushesha kakhulu kuzokwephula imayonnaise yakho.
- Uma i-emulsion ikhula, engeza isipuni noma iviniga ukuze unciphise. Qhubeka ukwengeza amafutha, ukuyeka ngezikhathi ezithile ukwengeza uviniga ngaphezulu uma ingxube iqala kakhulu.
- Qedela ngejusi lemon, kokubili ukwengeza kancane kwe-tang kanye nokufeza ukuvumelana okulungile.
- Gcina ingxenye engasetshenzisiwe esiqandisini, lapho kufanele ugcine usuku noma amabili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 46 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 78 mg |
| I-sodium | 321 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 3 g |