"I-cheesecakes ayikho-bake" ibizwa ngokuthi amaqebelengwane angama-cheese angavamile eJapane. Lolu hlobo oluthambile lwe-cheesecake futhi ngokuvamile i-gelatin isetshenziselwa ukukhuni ukugcwalisa. I-cheesecake ejwayelekile iyakhuphuka futhi ihanjiswe ngezithelo ezintsha noma izithelo zezithelo .
Kulula ukwenza le nguqulo yaseJapane yeyodwa yama-dessert oyintandokazi emhlabeni ekhaya nale recipe. Umehluko omkhulu phakathi kwalokhu kanye namanye ama-cheesecake angabhaki kusetshenziswa i-yogurt esikhundleni sokhilimu olunzima; ukuhluka okwenza lesi cheesecake sibe nomsoco kunamanye ama-cheesecake kanye nokunikela ngezinga elengeziwe le-acidity elizokwenzela izilonda ezingaphezu kwamandla amaningi. Le recipe yenza ukuthungwa kufane nokufana ne-panna cotta e-super-creamy esikhundleni se-cheesecake yendabuko.
Ikhekhe le-yogurt i-kirimu ixubene ne-gelatin noma ijusi lemonti, bese ithululelwa phezu kwe-biscuit crust bese ikhohliwe ukuze ifakwe ngaphakathi esiqandisini. Amaqanda awasetshenziswanga kule recipe. Le nguqulo ivame ukukhonzwa namajikijolo noma ezinye izinhlobo zezithelo (imango iyintandokazi), isithelo sauce noma ujamu.
Amathiphu
Hlela phambili - le cheesecake engekho ebhaka idinga amahora ama-3 esiqandisini (noma ubusuku bonke).
I-Tofu ingafakwa endaweni ethile yekhekhe ekhilimu eyenza ukuthungwa okumangalisayo nokucwebezelayo.
Esikhundleni se-pan intshi ye-8 intshi, zama i-inch yekhekhe ye-pan engu-6 ukuze uthole iphrezentheshini emide kakhulu, engaphezulu.
Ungongeza futhi i-matcha powder ukuze uthole i-dessert elula ehlukile.
- Zizwa ukhululekile ukufaka umsizi we-yuzu ngenjamu kalamula uma ukhona ukuze uthole ukwelashwa okuyingqayizivele kweJapane.
- Indlela engcono kakhulu yokusika i-cheesecake ukusebenzisa ummese osetshiselwe emanzini ashisayo. Gubha ummese emanzini ashisayo, usule futhi usike. Phinda lokhu njalo lapho usika.
Okuzokwenza
- 3/4 ukhilimu ushizi ushizi, wethambile
- Indebe ye-3/4 no-2 tbsp
- i-yogurt elula
- 1/3 indebe ushukela
- 2 Tbsp ijusi kalamula
- 1 Tbsp i-gelatin powder
- 1/4 indebe yamanzi
- Ukuze uqede:
- Inkomishi engu-1 ikhohliwe ama-grac crackers
- 3 Tbs. ibhotela
- 1 Tbsp ushukela
Indlela Yokwenza
- Hlanganisa i-gelatin powder namanzi ekomitini encane bese ubeka eceleni.
- Hlanganisa abahlaziyi be-graham abachotshoziwe, ibhotela elicibilikile noshukela endishini.
- Cindezela izinhlanzi zibe ngaphansi kwe-8 intshi yekhekhe yekhekhe.
- Gcoba ushizi ukhilimu endishini kuze kube lula.
- Sishisa amanzi kanye ne-gelatin ingxube emayini ye-microwave kuze kube yilapho iba yiketshezi.
- Yengeza i-yogurt, ushukela, ilamula kalamula, ne-gelatin ku-ayisikhilimu ethambile futhi uhlanganise kahle.
- Thela ukugcwaliswa ku-crust futhi usakaze ngokulinganayo.
- Frikisa ikhekhe amahora amathathu, noma kuze kubekwe.
- Khonza ngezithelo zakho ozithandayo, isithelo sauce, noma ujamu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 216 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 36 mg |
| I-sodium | 130 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |