Le iresiphi ye-cheese freek (i- freek sa sirom ), i-Balkan fiory pie pie engakwazi ukugcwaliswa ushizi, inyama noma imifino, yenziwe ngeJack kanye nama-cottage cheeses epanini le-13x9-intshi elifana ne- baklava .
Kukhona izinguqulo eziningi phakathi kwamaSerbia, iziBulgaria, amaBosnia, amaMakedoniya, amaGreki namaTurkey. IJack kanye nama-cottage cheeses kule recipe nakanjani yenza kube yi-American version, kodwa iyamnandi nokho! Lapha kukhona enye iresiphi yamahhala e-chek eyenziwe nge-feta cheese ne- kiriki ushizi okungokwesiko.
Akuyona iresiphi eyinkimbinkimbi kodwa nansi isitebhisi-isinyathelo imiyalelo yokwenza i-Burek.
Okuzokwenza
- Ikhefu elilodwa elikhishwe i-Monterey Jack ushizi
- Izipuni ezimbili zokudla uhlose
- Ama-ounces angama-8 angasetshenzisiwe i-cottage shizi (hhayi ishizi somlimi)
- 1 iqanda elikhulu elishaywe
- Ipondo eli-1 lihlwitha inhlama ye-filo
- Ama-ounces ayisithupha (1 1/2 izinti) ibhotela
Indlela Yokwenza
- Faka i-rack rack endaweni ephakathi nokushisa kufika ku-350 F. Gqoka kancane i-pan 13x9-intshi ngokupenda okupheka.
- Esikhathini esikhulu esitsheni esikhulu, gxuma iJack ushizi nge-ufulawa. Engeza i-cottage shizi engavunyelwe kanye neqanda elishaywayo bese uxube kahle. Beka eceleni.
- Hlanganisa inhlama ye-filo ibe ngamapulangwe amabili (cishe amashidi angu-14 ngamunye) futhi uhlale umboziwe. Isiqingatha sizohamba ngezansi kwepani nengxenye kuzoya phezulu kokugcwaliswa.
- Faka amashidi amabili e-filo inhlama epanini elungisiwe bese uphambuka kancane ngebhotela elicibilikile. Engeza amanye amashidi amabili we-filo inhlama nebhayisikili ngebhotela. Qhubeka ngale ndlela kuze kube yilapho ususebenzise inqwaba yamashidi e-filo.
- Spread ingxube ye-cheese ngokulinganayo phezu kwe-filo kuze kube sekugcineni. Qala ukumboza ushizi nge-filo esele, uphinde usebenzise amashidi amabili ngesikhathi bese ugoqa ibhotela.
- Tuck noma yikuphi inhlama enkulu ye-filo phansi ezinhlangothini zepani bese uphonsa phezulu phezulu nebhotela. Sika i-freek zibe yizikwele ezingu-24 futhi ngokukhululekile uphonsa phezulu lonke ibhotela elisele.
- Bhaka kuhhavini elifudumele ngamaminithi angu-25 noma kuze kube nsundu yegolide. Uma ikhanda liqala ukugqamile ngokushesha, limboze ngokukhululekile nge-aluminium foil bese uqhubeka ubhaka. Susa u-foil bese ubhaka amahora angu-5 engeziwe.
- Lokhu kwenza inkambo enkulu yokudla, i-entry, i-brunch noma i-appetizer engasetshenziswa efudumele noma ekamelweni lokushisa. Isiqephu se-freek sihamba kahle ngilazi ebandayo. I-Burek ikhululeka kahle ephekwe noma ingaphukiwe.
Ezinye izinhlobo zeBalkan Burek
- I-Recipe ye-Meat Burek : Le pie ephihliwe yenyama ingenziwa nayo yonke inyama yenkomo noma inhlanganisela yenkomo, ingulube newundlu.
- Isidinwe sepinashi Pie : Eyaziwa ngokuthi yiZeljanica ngesiSerbian, le pie yenza isidlo esikhulu semifino kodwa ayifanelekele izivini ngoba iqukethe ubisi namaqanda. I-Zeljanica ingafaniswa ne- Greek Spinach Pie noma i- Spanakopita .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 218 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 71 mg |
| I-sodium | 313 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 9 g |