Leli khadi le-oyster eliyingqayizivele le-classic liyi-snap yokulungiselela, futhi liyi-scrumptious. Ukhilimu omncane kakhulu nebhotela kwenza kube lucebile futhi kumnandi.
Okuzokwenza
- 6 kuya 8 isipuni ibhotela (abandayo, uthathe izingcezu ezincane,
- ihlukaniswe )
- Ama-oyster angu-1
- ukuvinjelwa , utshwala nokugcinwa *
- 2 izinkomishi cracker imvuthu (ihlukaniswe)
- 1/4 ithisipuni umhlabathi nutmeg (umhlabathi)
- usawoti kanye nopelepele (ukunambitha)
- 1/4 indebe ukhilimu olunzima (noma ukhilimu oshaya)
Indlela Yokwenza
- Sishisa ihhavini ku-375 F (190 C / Gesi 5). Bhotela kancane kancane isidlo se-casserole se-1 1/2 kuya ku-2.
- Beka eceleni 1/3 indebe ye-cracker imvuthu kanye nezipuni eziyi-1 zebhotela ukuze kukhishwe.
- Ukumboza phansi kwesidlo sokupheka esilungisiwe ngezinye izinhlanzi ze-cracker bese uphezulu ngobuningi bama-oysters, uhlaka lwezingcezu, nezinye izingcezu zebhotela. Phula kancane kancane usawoti kanye nopelepele. Phinda izendlalelo kuze kusetshenziswe wonke ama-oysters.
- Gcoba i-nutmeg ne-4 wezipuni we-oyster okugcinwe kuyo utshwala ekhilimu. Thela ukhilimu phezu kwesidlo bese uphezulu ne-1/3 indebe ye-crumbs ne-bhotela.
- Bhaka cishe imizuzu engama-30, noma kuze kube yilapho uphuthunyiswe futhi uphuphuthelwe. Khonza ngokushesha.
- * Uma usebenzisa ama-oyster asanda kuvinjelwa, kuzothatha cishe okweshumi nambili ukwenza i-quart, ngamasevisi angu-4. Qinisekisa ukuthi ugxilisa ama-juice ungene esitsheni uma uzivala.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 368 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 6 mg |
| I-sodium | 414 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 11 g |