Ama-Meatball Easy Easy kuSuce Mushroom

I-meatballs eyenziwe ngokwayo iphenduka ubuciko obulahlekile. Ngama-meatballs amaningi atholakalayo kalula, kungenzeka ukuthi awunayo inyama yenkomo ezandleni zakho ngesikhathi esithile. Le recipe izokubuyisela emuva futhi ikunike ukuhlanza nokuvutha okungenziwa kuphela nge-meatball eyenziwe kusuka ekuqaleni. Kungakhathaliseki ukuthi unomndeni omkhulu noma omncane, le recipe ye-meatballs kumshukela we-mushroom ingajabulisa wonke umuntu. Ibuye ishesha-ukulungisa futhi ifake, izithako ezilula onayo esiqandisini sakho kanye ne-pantry. Yenza okungaphezu kwalokho okudingayo bese ubhalela ukudla okulula ngezinga elingaphansi kwehora noma ngaleyo ndlela iresiphi ithatha.

Okuzokwenza

• 1 ibhilidi elomile elomile
• Indebe 3/4
• oats esheshayo ukupheka
• 1/4 indebe eqoshiwe eqoshiwe noma cishe ingxenye yengane anyanisi
• 1/2 ithisipuni i-garlic powder
• 1/2 ithisipuni usawoti okolisiwe
• 1/8 isipuni pepper
• 2 enkulu
• amaqanda, ashaywe kancane
• 1 1/2 izinkomishi ubisi,
• ihlukaniswe
• 1 wezipuni ibhotela
• Isipuni esingu-1
• Amafutha e-Olive
• I-1 ingakwazi (i-10 3/4 ounce)
• isobho segolide samakhowe we-mushroom

Indlela Yokwenza

1. Esikhathini esikhulu isitsha sihlanganise inyama yenkomo, ama-oats, anyanisi, i-garlic powder, usawoti onolisiwe , pepper, amaqanda, kanye no-1/2 ubisi ubisi (ingxube izobe ithambile).
2. Ukusebenzisa izipuni ezimbili ze-mixball ngayinye nge-meatball, ukuma inyama ye-meatball engu-18 kuya kwangu-20 .
3. Esikhathini esikhulu se-skillet se-british namafutha nama-meatball amaningi amaningana ngesikhathi esisodwa, ngokuphendulela ngokucophelela nge-spatula.
4. Njengama-meatballs ensundu, susa ku-13 x 9 x-2-intshi yokupheka ukudla.
5. Ukuqhuma kwe-skillet kwengeze ubisi olusele 1 indebe kanye nesobho; upheke uphuthukise kuze kube yilapho ingxube iqala ukubilisa. Thela phezu kwama-meatballs.

1. Vala bese ubhaka ku-350F cishe imizuzu engaba ngu-60 noma kuze kube yilapho inyama ye-meatball iphekwe kahle.
2. Khonza amazambane ahlambulukile noma ama-noodle.

Amathiphu okupheka kanye nesithako sokusekela

I-Meatballs kulula ukwenza izingane, kanti ngenkathi zingeke zihambe njalo, zivame ukuba ingane ingadli inyama enziwe kahle ngaphandle kwe-sauce, ungase ube enkingeni. Uma ngabe ingane yakho noma izingane ozobe zikhonza ziyizidlo ezikhethileyo, shiya umsizi ukuze abantu abadala bangeze. Ungase uzame ukushiya isobho se-mushroom ohlangothini futhi ubonise indlela yokucwilisa ama-meatballs abo ngemuva kokuphumelela ngokudla ukudlala ama-meatballs ngokucacile. Futhi, ama-condiments ajwayele, afana ne-ketchup noma i-sauce ye-barbecue angathola isidlo esivelele kakhulu esimweni sokungena.

Ama-Recipes amaningi ayenziwe ngamathambo e-Meatball

• Ama-Meatballs ase-Turkey
• Ama-Meatballs aseClean ayinambitheka NeSauce Sauce
• I-Meatballs yeHrab ne-Garlic
• Ama-Meatballs ayizintandokazi
• Ama-Meatballs Awonayo Namnandi
• Amanqamu amaJelly weMagilebhisi
• I-Crockpot Meatballs elula
• Ama-Meatballs e-Chili
• Ama-Meatballs e-Classic Baked Swedish
• Ama-Meatballs aseGreek

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	491
Inani lamafutha	28 g
I-Fat egcwele	11 g
I-Fat Unsaturated	12 g
I-cholesterol	344 mg
I-sodium	681 mg
Ama-carbohydrate	13 g
I-Fiber Dietary	2 g
Amaphrotheni	45 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)