Le salsa elula kakhulu yokudla kwezingane, amaqembu, nokudla komndeni. I-salsa yenziwa ngamatamatisi amancane noma avamile aqoshiwe, ngakho-ke kukhona okuncane okubandakanyekayo okuhilelekile. Kodwa uzizwe ukhululekile ukusebenzisa utamatisi omusha, ikakhulukazi uma usesikhathini.
Ngisebenzisa njalo i-cilantro ku-salsa eyenziwe ngokwenziwa, kepha uma ungewona fan, sebenzisa i-parsley eqoshiwe. Ngiphinde ngengeze anyanisi obomvu obomvu kule salsa kanye no-anyanisi oluhlaza.
Okuzokwenza
- Amathini amabili (ama-14.5 ama-ounces ngayinye) aqoshiwe utamatisi (amancane noma avamile)
- I-1 ingaba (ama-ounces ama-4) atholakale ama-chile aluhlaza
- 1/4 inkomishi anyanisi oluhlaza (ocebile kancane)
- 1/4 indebe ye-parsley (eqoshiwe fresh noma cilantro)
- 2 wezipuni juice (noma ilamula juice)
- 1/8 isipuni omnyama omnyama (omusha)
- I-clove i-garlic (i-minced)
- 1/4 ithisipuni usawoti (noma ukunambitha)
Indlela Yokwenza
Beka i-sieve e-mesh noma i-colander phezu kwesitsha bese ukhipha utamatisi. Faka indebe ye-1/4 yejusi bese ulahla ijusi elisele (noma ulondoloze ijusi elisele futhi ulifake ukuze ulisebenzise esobho noma esitokisini).
Hlanganisa utamatisi obonisiwe bese ugcine indebe ye-1/4 yejusi ngamaphilisi ahlaza okwesibhakabhaka, u-anyanisi oluhlaza, ne-parsley noma i-cilantro. Engeza ijusi likalamula noma ilamula kalamula, iphesi elisha, ugarlic, nosawoti.
Gcoba bese ushaya i-salsa okungenani amahora angu-4.
Gcina i-salsa emgodini ovalwe ngokuqinile esiqandisini kuze kube yizinsuku ezingu-5.
Khonza nge-chips tortilla noma kanye nama-burritos noma ama-tacos. Bona amathiphu kanye nokuhlukahluka kokusikisela okwengeziwe kokukhonza.
Amathiphu nokuhluka
- Ukuze ususe ukunambitheka okuluhlaza, okunamandla, geza ugarliki ezimbunjini ezimbalwa zamafutha wezitshalo kuze kube yilapho usula.
- Engeza izipuni eziyi-1 kuya kwezingu-2 ze-pepper jalapeno chile pepper eya ku-salsa ngokushisa okwengeziwe.
- Faka esikhundleni anyanisi eluhlaza nge-anyanisi obomvu oqoshiwe.
- Toss corn okuphekwe, u-squash ehlobo noma i-zucchini, noma ubhontshisi obuluhlaza nge-salsa ethile elungiselelwe.
- Amazambane aphekwe phezulu anezipuni ezimbalwa ze-salsa.
- Gcoba inkukhu eveziwe noma ekhuni noma inhlanzi nge-salsa.
- Ama-burgers aphezulu ane-salsa kanye namanye ama-toppings.
Ungase Uthande
Ummbila omusha kanye ne-Black Bean Salsa
I-Peach Salsa Ngomuthi We-Lime noju
I-Colleen's Margarita Salsa NgamaMango noma Ama-Peaches
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 11 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 21 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |