Izindlela Ezinhlanu Zokusebenzisa I-Kinako (I-Soy Bean Grow)

Yini uKinako?

I-Kinako ingenye yezithako eziningi zaseJapane ezenziwe ngamasiya . Yomile, otholile futhi othosiwe ufulawa we-soya. I-golden tan inemibala futhi ine-powdery texture efana neyokudla konke okuhlosiwe . I-aroma, efudumele futhi i-nutty iphunga, futhi ama-flavour ayo ayinambitheka efanayo futhi ikhumbuza kancane kancane amantongomane aqoshiwe.

Ukuze kubhekiswe, ezinye izithako ezenziwe ngamasiya zihlanganisa i- soy sauce (shoyu) , i- soybean curd (tofu) , i-soybean paste (miso) , namafutha we-soya.

Ngingayitholaphi I-Kinako?

Ufulawa obusikiwe we-soya uyatholakala ukuthenga ezitolo zokudla zaseJapane, noma kungathengwa ku-intanethi. Ngaphandle kwalokho, isitolo sakho sokudla sezempilo sangakini singathengisa ufulawa olungasetshenziswanga wesoya. Lokhu kufulawa kungadliwa ekhaya epanini phezu kwesitofu futhi kuzoba umbala obomvu wegolide. I-recipe elula ye-kinako eyenziwe (ufulawa othosiwe we-soya) iyatholakala lapha.

I-Kinako isetshenziswa kanjani?

Ngokwesiko, i-kinako isetshenziselwa ukudicilela ama-dessert, futhi iyathandwa kakhulu uma ihlanganiswe ne-mochi (amaqebelengwane elayisi) noma enye i-wagashi (amaswidi ase-Japanese). Izidakamizwa zivame uketshezwa nge-kinako, njengokunambitheka okwenziwe nge-nutty, kodwa i-kinako ingaxubaniswa noshukela omhlophe ogqamile ukuze kube iphrofayli enambitheka.

Ngezansi uhlu lwezinye izindlela zendabuko lapho i-kinako isetshenziselwa ukudla kwaseJapane , kanye nezinhlelo zokusebenza zanamuhla zalolu uphuphu olugcwele amaprotheni.

• 01 ka 05

  I-Kinako engenasiphundu (isithelo se-Soy Bean esiphuziwe) njenge-Garnish

  I-kinako engasetshenzisiwe isetshenziselwa ukwengeza ukunambitheka okufudumayo, okunambitheka kokuncoma ama-sweet mochi (amaqebelengwane elayisi) noma enye i-wagashi (ama-dessert wase-Japanese). Ingasetshenziswa futhi njengesithako ezinhlobonhlobo ze-dessert kanye zokupheka.

• 02 ka 05

  I-Kinako enomuncu (I-Soy Bean Flour ethosiwe) ye-Mochi (i-Rice Cakes)

  I-kinako enomuncu ingalungiselelwa kalula ngokuxuba izingxenye ezilinganayo ze-kinako neshukela elimhlophe. Ngokuzikhethela, i-dash yesikasa ingafakwa ukuze kukhishwe ama-flavour of kinako noshukela. Ngokuvamile kusetshenziselwa ukuhlobisa izinhlobo eziningi ze-mochi (amaqebelengwane elayisi) nezinye izinqola (ama-dessert aseJapane).

• 03 ka 05

  Impahla Ekhejiwe: Amakhukhi, Amakhekhe, Isinkwa

  I-Kinako, njengofulawa futhi ingasetshenziswa ezitolo ezibhaka. Uma unesithakazelo sokufaka i-kinako ngenhla kafulawa wonke, umthetho ojwayelekile wesithupha uzothatha indawo engu-1/4 yesamba sofulawa esidingekayo iresiphi, nakuba kufika ku-1/3 kungasuswa endaweni. I-Kinako, ngenkathi isondla ngokweqile ngenxa yokuqukethwe kwayo kwamaprotheni aphezulu, ine-flavour eqinile kakhulu ngokungafani nofulawa ohloswe wonke, ngakho kufanele isetshenziswe kancane. Qaphela, ukwengezwa kwe-kinako kwezimpahla ezibhaka kunciphisa okuqukethwe komswakama. Ngakho-ke iziphuzo noma amafutha kufanele alungiswe ngokufanele.

• 04 ka 05

  Ukuphuza: Ukuthuthumela, i-Smoothies, i-Lattes

  I-Kinako, ngenxa yokuqukethwe kwamaprotheni aphakeme, ingafakwa kalula kwi-smoothie noma ixhumane ukuze ikhulise umsoco wayo. Ibuye ihlanganise ukunambitheka kwe-nutty kwisiphuzo sakho sokuzikhethela futhi kuyindlela enhle kakhulu ebhokisini le-peanut noma ufulawa we-peanut.

• 05 ka 05

  Desserts ezinamafutha: I-Ice Cream ne-Ice Shaved

  I-Kinako, noma engahlanjululwanga noma enothile, ingasetshenziselwa ukuhlobisa i-ayisikhilimu, i-ice shaved, noma ezinye izinto ezithandisiwe ezishisayo ukuze zishintshe "isimo sengqondo" se-dessert. Ukwengezwa kwe-kinako kwenezela umlingisi othakazelisayo, ofudumele, ne-nutty kwenye i-dessert enhle. Ukwengeza, i-kinako ivame ukuhlotshaniswa nama-dessert aseJapane futhi iguqule ngokuzenzakalelayo i-dessert ejwayelekile emdudeni waseJapane engaqondakali!