Amazambane ama-scalloped aphekwa ushizi, ubisi, ibhotela, no-anyanisi oqoshiwe, kanye ne-seasonings nofulawa.
Okuzokwenza
- 4 izinkomishi ezicutshiwe amazambane eluhlaza
- 1 ithisipuni usawoti
- 1/8 isipuni pepper
- 2 ufulawa wezipuni
- 2 wezipuni onion oqoshiwe
- Ama-ounces ayisi-8 ama-Cheddar aqoshiwe
- 2 wezipuni ibhotela
- 2 izinkomishi ubisi
Indlela Yokwenza
- Beka isigamu samazambane esitsheni sokugcoba.
- Fafaza ngesigamu sosawoti, pepper, ufulawa, anyanisi, noshizi. I-Dot enezinhlamvu zebhotela.
- Phinda ungqimba bese ungeza ubisi ukumboza amazambane.
- Vala nge-foil noma nge-lid bese ubhake ku-375 ° imizuzu engu-45 kuya kwemi-55, noma kuze kube ngethenda.
- Thatha isembozo eduze kokuphela kokupheka kuze kube nsundu, noma ufake ngaphansi kwe-broiler imizuzu embalwa.
Ama-Potato Ama-Recipes Angaphezulu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 382 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 56 mg |
| I-sodium | 527 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 15 g |