Ihhavini elikhishwe ngamathanga enkukhu

Izithamela ezinomsoco ezinkukhu ziphekwa nge-sauce ye-barbecue eyenziwe ngokwenza umsebenzi wesimiso somndeni nsuku zonke. I-flavour seasoning flavour the thighs of chicken, ngakho-ke i-seared and baked to perfection i-sauce ye-barbecue eyenziwe ngokwabo. Uma udinga isinqamuleli, shintsha izithako ze-sauce ze-barbecue ngezingu-1 1/2 zezinkinobho zakho ezithandwayo ze-barbecue sauce.

Sebenzisa okungenamsoco noma amathambo-ezinkukhu zenkukhu ku-iresiphi, mhlawumbe ngaphandle kwesikhumba. Uma usebenzisa izikhumba zesikhumba, shaya isikhumba ngaphambi kokubhaka.

Khonza le nkukhu nge- saladi yamazambane ebhakiwe noma i- classic baked macaroni kanye noshizi kanye ne-coleslaw ukuze uthole ukudla okuphelele.

I-recipe ehlobene: I- Crispy oven Ethosiwe Inkukhu noma Imithwalo , I- Oven Ekulula I-Chicken Ekhanda

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-350 F (180 C / iGesi 4).
  2. Ufafaza izitja zenkukhu ngokukhululekile nge-grill seasoning.
  3. Sishisa amafutha omnqumo esikhwameni esikhulu phezu kokushisa okuphakathi. Bheka izintambo zenkukhu ezinhlangothini zombili kuze kube yilapho zigqamile; ukudluliselwa kwisitsha sokubhaka. Uma ushiya isikhumba, sipheke kuze kube yilapho isikhumba sinombala obomvu futhi siphundu.
  4. Uma i-skillet ingahlali ephephile, dlulisa izitja zenkukhu epanini elibhakabhaka elibiziwe.
  1. Hlanganisa izithako ezisele esitsheni esincane. Spoon phezu kwamathanga enkukhu.
  2. Vala isikhwama se-skillet noma sokubhaka ngesibindi bese ubhaka amahora angu-50 kuya kwangu-60, noma kuze kufike inkukhu.

Ikhonza 4.

Amathiphu nokuhluka

Ukunikeza iziphakamiso

Ungase Uthande

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 2602
Inani lamafutha 147 g
I-Fat egcwele 40 g
I-Fat Unsaturated 61 g
I-cholesterol 837 mg
I-sodium I-1,473 mg
Ama-carbohydrate 40 g
I-Fiber Dietary 1 g
Amaphrotheni 265 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)