Le casserole yaphezulu yenkukhu iyafana ne-divan ethandwayo. Kuyinto isidlo esilula esingenziwa kwi stovetop noma kuhhavini. Le nguqulo, evela kuDayari, yenziwa nge-mayonnaise ekhanyayo nesobho esithintekayo. Ingxube elula ye-sauce igcwele i-lemon juice ne-curry powder, isinika kancane i-flavour exotic.
Khonza isidlo sezinkukhu nge-broccoli noma imifino yakho ozithandayo.
"Ngiyayithanda kakhulu le dish, ngiyitholile ukudla okungenani phakathi kwamabili kanti abanye bayidla ukudla kwasekuseni - kubanda! Yebo lokho kuhle!" UCarol
Okuzokwenza
- Izinkukhu zezinkukhu ezingu-6 (ezingenasiphelo, ezingenasici, ezingasetshenziswanga futhi zithathwe ngam cubes angu-1 intshi)
- 2 wezipuni amafutha omnqumo (noma ibhotela; version stovetop)
- 1 ingaba / 10 3/4 ama-ounces ukhilimu wesobho (ukhupha)
- 1 inkomishi imayonnaise
- 4 wezipuni juice juice
- 1 isipuni curry powder (noma ngaphezulu, ukunambitha)
- Okuzikhethela: 1/2 kuya ku-1 indebe ye-cheddar
Indlela Yokwenza
Ihhavini
Sishisa ihhavini ku-375 F. I-Butter i-pan-bakhi-9-in-13 intshi yokubhaka.
Hlela inkukhu epanini elisikiwe lokubhaka.
Hlanganisa isobho, imayonnaise, ijusi lemon, ne-curry powder; uthele phezu kwenkukhu.
Vala i-pan ngokuqinile ngesikhumba bese ubhake ihora eli-1. Vula futhi ubeke phezulu nge-cheddar ushizi; qhubekani nibhaka kuze kube yilapho ushizi luqhekekile.
Khonza ngelayisi elishisayo eliphekiwe kanye ne-broccoli esithambile, uma uthanda.
Stovetop
Beka i-skillet enkulu noma ushaye i-pan phezu komlilo ophakathi nezipuni ezimbili zamafutha omnqumo noma ibhotela.
Engeza inkukhu bese upheka, ugqugquzela, kuze kube yilapho inkukhu ilula kancane. Engeza isobho, imayonnaise, ijusi lemon, ne-curry powder. Hamba imizuzu engu-15 kuya kwangu-20.
Engeza ama-ounces angu-12 kuya ku-16 we-broccoli eshisa noma efriziwe emaminithini ambalwa edlule, uma uthanda, noma ukhonza i-broccoli njengendishi yangasese.
Ukusikisela Ukukhonza: Hlela inkukhu kanye ne-broccoli elayini eliphekiwe eliphekiwe esitsheni sokukhonza. Spoon the sauce phezu inkukhu bese ufafaze cheddar ushizi, uma wayefisa.
Amathiphu ochwepheshe
- Gcoba inkukhu ne-sauce nge-cilantro eqoshiwe, i-parsley, noma u-anyanisi oluhlaza okolisiwe.
- Engeza enye indwangu ekhishwe kahle e-lemon kanye nejusi lemon.
Ungase Uthande
I-Chicken Divan Recipe nge-Broccoli ne-Noodle, i-Slow Cooker
I-Easy Chicken ne-Broccoli Casserole
I-Easy Chicken Rice Casserole nge Amakhowe
I-Joan's Easy Chicken Casserole Nge-Potato Chip Topping
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1676 |
| Inani lamafutha | 120 g |
| I-Fat egcwele | 36 g |
| I-Fat Unsaturated | 42 g |
| I-cholesterol | 491 mg |
| I-sodium | 645 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 133 g |