Izingane zithanda noma yini encane - kanti lawa ma-pie angamanye ama-pie athatha ikhekhe le-Halloween. Lezi zinkukhu ezincane zezinkukhu zinezinkukhu ezinama-puff pastry ukuze zibukeke njengezingubo zomama, kanti izinhlayiya ezimbalwa ezivuthiwe zemiqabunga ezihlaza zenza "amehlo" aphelele. Futhi le recipe i-kid-friendly, enomsoco, futhi kulula ukwenza.
Ungasebenzisa izinkomo zakho ezizithandayo kule recipe uma ungathanda. Sebenzisa inhlanganisela yemifino efriziwe, esikhundleni se-broccoli florets ye-peas baby, noma usebenzise i-squash elicucile noma i-squash ephuzi.
Ungabenza noma nini esinye isikhathi sonyaka futhi. Vele usebenzise uhlangothi oluqinile lwe-puff pastry. Sika ezinye izitshalo ekudleni, bese ubhaka njengoba kuqondiswe.
Khonza lezi pie ezincane ezinomsoco ezinomnandi ngesaladi eluhlaza okwehliswa ngamapheya aqoshiwe kanye nokugqoka okumnandi nokugqwetha. Le iresiphi izonikeza izingane zakho isisekelo esihle esiqinile ngaphambi kokuba zihambe zingene ebusweni buka-spooky zifuna amaswidi kanye ne-candy ngaphezulu.
Okuzokwenza
- 2 wezipuni ibhotela
- 1 anyanisi, oqoshiwe
- 2 clove garlic, ezimbiwe
- 1 inkomishi eqoshiwe izaqathe
- 1 inkomishi frozen baby peas
- 1 inkomishi ifakwe amazambane ama-brown
- 2 izinkomishi eziphekwe, inkukhu cubed
- 1 (16 i-ounce) ijaji i-Alfredo sauce
- 1 inkomishi ubisi
- Izindebe ezingu-1-1 / 2 ezikhishwe ama-Muenster noma amaSwitzerland
- Iphakethe elingu-1 (i-ounce) elifriziwe
- i-puff pastry, ifakwe ngokulandela izinkomba zephakheji
- I-egg yolk 1
- 2 wezipuni ubisi
- Imihlobiso eluhlaza okhilimu eyi-16 eluhlaza
Indlela Yokwenza
Preheat ovini kuya 400 ° F. Tshala amafutha ayisishiyagalombili (ama-6 kuya kwangu-8) okuphekwa yi-ovenproof nge-non-fried cooking spray bese ubeka eceleni.
Epanini elingaphakathi, gcoba ibhotela phezu komlilo ophakathi. Engeza u-anyanisi nogalikhi; pheka uphinde uqhubekele imizuzu engu-4 kuya kwemihlanu noma kuze kube ngethenda. Engeza izaqathe ezisikiwe; ukupheka uphinde uvuselele eminye imizuzu emithathu. Bese wengeza ama-peas asefriziwe namazambane amaqabunga amaqhwa; ukupheka uphinde uqhubekele eminye imizuzu embalwa noma kuze kube yilapho imifino iqala ukuma.
Bese ugqugquzela inkukhu, u-Alfredo sauce, nobisi. Letha le ngxube kumathumba. Emile, evuselela ngezikhathi ezithile, imizuzu emihlanu kuya kwemi-10 ubude noma ize zonke izithako zishise. Hlanganisa ushizi bese ususa i-pan kusuka ekushiseni.
Hlukanisa inkukhu ukugcwalisa phakathi izitsha zokupheka zokupheka.
Qalisa ngokucophelela i-puff pastry. Sika isikhumba ngesigamu. Bese usike isikhumba sibe yizingxenye ezingu-1/2 "bese uzibeka ngaphezulu kokugcwalisa, ucindezele ukuqhuma emaphethelweni endle yokubhaka ukuze zizinamathele.
Ngesitsha esincane, shaya i-isikhupha samaqanda nobisi. Hlanganisa le ngxube ngokucophelela phezu kwe-pastry.
Beka izitsha kwishidi eliqinile lekhukhi kanye nendawo kuhhavini. Bhaka imizuzu engama-30 kuya kwengu-40 noma kuze kube yilapho ubhontshisi buhlaza obomvu futhi ukugcwaliswa kuhamba kahle. Beka ama-olivini aluhlaza ebusweni bamehlo bese ukhonza.
Qaphela lapho udla lokhu; ukufakela kushisa kakhulu. Tshela izivakashi zakho ukwenza izimbobo ku-pastry bese ulinda imizuzu embalwa ngaphambi kokumba ngaphakathi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 862 |
| Inani lamafutha | 55 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 139 mg |
| I-sodium | 721 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 40 g |