Nansi isinkwa esinambitheka se-banana esivela kuMitzi, esenziwe nge-chocolate chips namabhanana avuthiwe. I-chips ye-tshokoleti ingeza ukunambitheka okwanele kwe-chocolate kweso sinkwa. Uma uthanda amantongomane ngesinkwa sakho se-banana, ungakhululeki ukungeza cishe i-1/2 indebe yama-pecans aqoshiwe noma ama-walnuts.
Ingabe ubhanana bakho namanje buqinile kakhulu ukwenza isinkwa sebhanana? Nansi indlela eyodwa yokuvuthwa ngokushesha kakhulu. Beka ubhanana obungaphenduliwe ebhodini elibhakabhaka elinamapulangwe bese ubhaka kuhhavini engama-350 ° F ngaphambi kwesikhathi esingamahora angu-15, noma kuze kube mnyama.
Okuhlobene
I-Peanut Butter Banana Bread
Banana Isinkwa nge-Cream Cheese
Okuzokwenza
- 1 inkomishi ushukela granulated
- 4 ama-ounces ibhotela, athambile
- 1 1/2 izinkomishi ubhanana obusisiwe
- Amaqanda amabili amakhulu
- 2 amathisipuni vanilla akhiphe
- 2 izinkomishi ufulawa yonke injongo
- 1 1/2 amathisipuni ukupheka powder
- 1 ithisipuni yokupheka soda
- 1/2 isipuni usawoti
- 1 indebe semisweet chocolate chips
Indlela Yokwenza
- Sishisa ihhavini ku-325 ° F (165 ° C / iGesi 3). Gcoba ufulawa i-pan-9-by-5-by-3-in-3-inch loaf pan.
- I-sugar cream ne-bhotela; shaya amabhanana, amaqanda, ne-vanilla.
- Hlanganisa izithako ezomile bese ugxila engxenyeni yokuqala kuze kube yilapho uswakanyiswe.
- Gcwalisa ushokoledi chips kuze kufakwe kahle.
- Thela i-batter epanini elisikiwe lesinkwa. Vala i-pan ngokukhululekile ngetende le-aluminium foil.
- Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-30. Susa u-foil bese uqhubeka ubhaka imizuzu engu-30 kuya ku-40 noma kuze kube yilapho uphuni lwezinkuni lufakwe ukuhlolwa.
- Phela epanini emgqeni wamaminithi angu-10 bese ususa isinkwa esivela epanini ukuze uphole ngokuphelele ngaphambi kokusika.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 285 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 96 mg |
| I-sodium | 316 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |