I-Kosher Cornbread Muffins Recipe

Njengabapheki abaningi be-kosher, uGiora Shimoni uthole ukuthi "inselele enkulu yokwakha isidlo se-Thanksgiving sokubonga ukwenza ukwakheka kwezingubo zokubonga ezithokozelayo (ifomu okungewona ubisi), ngakho-ke bangadliwa ne-turkey." UShimoni washaxa ibhotela nobisi ezitholakala emahokisini amaningi ngamafutha nobisi lwe-soy, ukudala lezi zimfucumfucu zomnandi ezikhulayo. Zilungele ukudla kwasekuseni noma nge-brunch (zama ukuphonsa amajikijolo angene ku-batter). Futhi usayizi wabo wokukhonza ngamunye kanye nokuziphathisa kubenza kube yinto enhle yokwenza ama-potlucks noma ama-cookouts. A

Umlingiswa we-muffin yakho uyohlukahluka kuye ngokuthi uhlobo lommbila oyisebenzisayo.Le recipe isebenzisa ukugaya okweqile, okukhiqiza umfutho we-muffin oqoshiwe. UShimoni wachaza ngokuthi u-cake-like, ngakho-ke kungenzeka ukuthi wayesebenzisa amakhemikhali akhe emhlabathini.

Okuzokwenza

• 1/2 indebe
• uju
• 1/3 indebe yamafutha yemifino
• Amaqanda amabili amakhulu
• 1 inkomishi yesikhumba sephuzi
• 1 inkomishi ufulawa wonke-injongo
• Isipuni esingu-1
• iphawuda wokubhaka
• 3/4 indebe ushukela
• 1 ithisipuni usawoti
• 1 inkomishi yobisi soy

Indlela Yokwenza

1. Hlangisa i-ovini ku-375 F (190 C).
2. Gcoba i-pan-cup ye-12 ye-cup muffin, noma ulayishe izinkomishi ezinephepha noma ze-foil liners.
3. Esikhathini esikhulu sokuxuba, shaya uju, amafutha, namaqanda kuze kuhlangane kahle.
4. Esinye isitsha esikhulu, hlanganisa ndawonye ummbila, ufulawa, i-powder baking, ushukela, nosawoti.
5. Okungeza okunye ukufaka ingxube kafulawa kanye nobisi lwe-soy kuya izithako ezomile, ukuxuba emva kokufaka okunye, kuze kube yilapho ibhetri ibushelelezi futhi ingabi nhlobo.

1. Thela i-batter ibe yi-muffin izindebe, ugcwalise ngamunye kuze kube ngu-3/4 ogcwele.
2. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-18 kuya kwezingu-20 noma ama-muffin aqine futhi abe negolide, futhi umhloli ofakwe phakathi kwezinyosi eziphuma emzimbeni uhlanzekile. Dlulisela ku-rack rack ukuze uphole. A

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	192
Inani lamafutha	7 g
I-Fat egcwele	1 g
I-Fat Unsaturated	4 g
I-cholesterol	56 mg
I-sodium	210 mg
Ama-carbohydrate	30 g
I-Fiber Dietary	1 g
Amaphrotheni	3 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)