I-Ananas Impanadas - I-Empanadas de Pina Recipe

Lezi zinhlanzi ezincane ezinama-empanadas zigcwele ingxube enhle ye-chinan futhi i-guava. Ukugcwaliswa kwephayinaphu kwenziwa nge-ananaspa esisha ephekwe noshukela ukwenza ingozi esheshayo ye- jinapple jamu . Uma usheshe usheshe, ungasebenzisa futhi ukuthenga i-pineapple jam.

I-Guava paste ilula ukuthola ingxenye yokudla yesiLatini yezinto eziningi zokudla, futhi i-Goya yenza i-guava jelly esimnandi futhi isebenza kahle kule recipe (futhi inamabhisikidi amaningi).

Okuzokwenza

• Ngesikhumba sePastry:
• 8 wezipuni ibhotela ebandayo
• 4 ama-ounces ayisikhiliki
• 3 wezipuni ukhilimu noma ubisi
• 1 1/2 izinkomishi yonke ufulawa wenjongo
• 1/2 isipuni usawoti
• Ukugcwalisa:
• 2 izinkomishi i-aninepple (i-cubed fresh; noma i-1 enkulu ingakwazi, ngejusi)
• I-1/4 indebe i-guava paste (noma i-guava jelly)
• 2 wezipuni ibhotela
• 2 wezipuni ushukela brown
• 1 ithisipuni i-vanilla
• 1 isipuni se-rum (ngokuzithandela)
• I-pinch usawoti
• 1/4 indebe ushukela (wokuhlobisa)

Indlela Yokwenza

Lungiselela umkhumbi we-Pastry:

1. Beka ufulawa nosawoti endishini yeprosesa yokudla.
2. Sika izipuni eziyi-8 zebhotela zibe ngamacube bese ufafaza phezu kofulawa. Engeza ushizi ukhilimu. Pulse ingxube kafushane izikhathi ezimbalwa, kuze ingxube igumbly futhi ibhotela in izingcezu ezincane.
3. Engeza ukhilimu kanye ne-pulse ingxube futhi aze aqale ukuhlangana njengenhlama. Engeza isipuni esengeziwe se-ukhilimu uma kudingeka.

1. Phendulela inhlama epulazini lokugoqa epulasitiki. Yenza inhlama ibe yidiski, ukugoqa epulasitiki, bese ubhalela inhlama okungenani imizuzu engama-45.

Yenza Ukugcwaliseka:

1. Hlanganisa ibhotela le-2 webhantshi esikhwameni esinzima phezu kokushisa okuphakathi.
2. Engeza i-ananas ye-cubed (nanoma yikuphi ijusi) kanye noshukela omnyama. Pheka kuze i-ananas iqala ukugcoba futhi ingxube iqala ukunqanda.
3. Engeza i-guava unamathela noma i-java jelly, i-vanilla, i-rum (uma usebenzisa) kanye ne-pinch kasawoti.
4. Qhubeka ukupheka, uphayinanise kancane kancane nge-masher amazambane noma imfoloko, kuze kube yilapho ingxube ifinyelele futhi ibe nokuvumelana okufana nokuzihlaziya.
5. Susa ekushiseni bese uvumele ukupholisa ngokuphelele.

Yakha ama-Empanadas:

1. Roll uhhafu wenhlama ye-pastry kuze kube yi-1/8 intshi ubukhulu obusweni obukhulu kakhulu.
2. Sika imijikelezo engu-3 1/2 yamasentimitha wenhlama (noma isayizi ekhethiwe).
3. Gcwalisa umbuthano ngamunye ngamathisipuni angu-1-2 wenhlanganisela yenaninisi ehlile.
4. Hlulela emaphethelweni enhlama kancane ngamanzi, bese ugoqa inhlama emgqeni engxenyeni nasezingxenyeni ndawonye ukuze ubeke uphawu.
5. Indawo ephepheni i-empanada ebhodini lokubhaka elihlanganiswe nephepha lesikhumba, futhi usebenzise amathini emfoloko ukuze enze uphawu lokuhlobisa.
6. Phinda ngesigamu esisele senhlama.
7. Faka ama-empanadas ngama-350 degrees emaminithini angu-20 kuya kwa-25 kuze kube yilapho ukhukhumezekile futhi nje uqale ukuvula umbala obomvu.
8. Susa ama-empanadas kusuka kuhhavini. Gcina ngobumnene ama-empanadas esitsheni se-sugar granulated ngenkathi zisashisa.
9. Khonza ama-empanadas afudumele noma ekamelweni lokushisa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	126
Inani lamafutha	9 g
I-Fat egcwele	5 g
I-Fat Unsaturated	3 g
I-cholesterol	24 mg
I-sodium	105 mg
Ama-carbohydrate	10 g
I-Fiber Dietary	1 g
Amaphrotheni	1 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)