I-sauce ye-barbecue eyenziwe ngokwenza lokhu yenza lokhu kulula okuphekwe okukhushukile okukhushukile futhi okunamanzi. Le nkukhu enokudonsa iyindlela engcono kakhulu yokudla izitsha zangokweziko zendabuko, futhi kunjengokumnandi, uma kungenjalo.
Uma ukhetha ukwenza isidlo nazo zonke izifuba zekhukhu, kuzoba lula, kodwa ngeke kube njengethenda neyomuthi. Ukwengezwa kwezinkukhu zezinkukhu ngamabele asezinkukhu kugcina i-barbecue enomanzi, futhi isalula uma kuqhathaniswa nengulube yenkomo noma inyama yenkomo. Ngaphezu kwalokho, amathanga enkukhu anikeza ukunambitheka okuningi kunezinkukhu zezinkukhu.
Ukuze uthole i-sauce ye-spicier ye-barbecue, engeza pepper ngaphezulu ye-cayenne. Uma ungenaso isikhathi esiningi, yenza inkukhu ehanjiswe ngezingu-2 ze- sauce yakho oyithandayo oyithengiwe oyintandokazi bese uyigcoba nge-peype e-cayenne kanye noshukela omnyama noma i-apricot.
Okuzokwenza
- 1 anyanisi ophakathi
- 1 i-clove garlic
- 1 ibhotela ye-isipuni (noma usebenzise amafutha omnqumo angaphezulu, u-avocado, noma ioli kakhukhunathi)
- 1 1/2 izinkomishi ketchup
- 1/2 indebe i-apricot igcina (noma isebenzise i-ananas noma i-peach igcina)
- 3 wezipuni cider uviniga
- 2 wezipuni Worcestershire sauce
- 2 amathisipuni umsi womfutho
- 2 wezipuni molasses
- Dash allspice
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 1/4 isipuni emhlabathini cayenne pepper (noma ukunambitha)
- 1 amakhilogremu angama-chicken angenamalusi
- 1 amakhilogremu angama-chicken angenakho imali
- 8 ama-sandwich buns split
- Ukukhishwa okukhethwa kukho: 1 indebe coleslaw
Indlela Yokwenza
- Faka ikhasi u-anyanisi uphinde uthinte kahle. Nciphisa i-garlic.
- Hlanganisa ibhotela epanini elingaphakathi komlilo. Engeza u-anyanisi oqoshiwe epanini bese upheka kuze kube yilapho ithambile futhi ilula kancane, cishe imizuzu engama-6 kuya kwangu-10. Gcoba u-anyanisi njalo ukuwagcina ungabhubhisi. Engeza i-garlic egayiwe bese upheka isikhathi esingaphansi kweminithi engu-1, uvuselela njalo.
- Engeza i-ketchup, i-apricot igcina, iviniga, i-Worcestershire sauce, umusi omswakama, i-molasses, i-allspice, i-pepper emnyama, ne-pepper cayenne kuya ku-anyanisi negalikhi. Letha kumbe bese upheka imizuzu emihlanu ubude.
- Hlanganisa izinkomishi eziyi-1/2 zengxube ye-sauce bese uwuthululela engxenyeni yokudoba yompheki ophuthumayo.
- Gcina i-sauce esele; ulibeke esitsheni kanye nesifriji kuze kube yisikhathi sokukhonza.
- Engeza izingcezu zezinkukhu kumpheki ophuthumayo. Gcoba bese upheka ku-LOW amahora angu-4 kuya kwangu-5 kuya ku-5, noma kuze kube yilapho inkukhu inomthelela futhi ilula. Ukusebenzisa imfoloko, hlala izingcezu zezinkukhu.
- Khonza inkukhu ehanjiwe ngezinhlanzi ezihlukaniswe ngokuhlukana ne-coleslaw kanye ne- sauce ye-barbecue eyengeziwe .
- Imenyu ingase ihlanganise isaladi yamazambane noma amazambane abhakabhakeni , kanye nobhontshisi obhakiwe. I-Coleslaw kanye nama-pickle yizinhlayiya zakudala zezinyosi, kodwa ezinye izinsimbi zingase zihlanganise izindandatho ze-jalapeno pepper, u-anyanisi obomvu osikiwe, iklabishi ekhanyisiwe, utamatisi oqoshiwe noma ukhukhamba.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 398 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 95 mg |
| I-sodium | 546 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 32 g |