Ukwandisa impilo yesheluli yale mifino enemibala.
Kungakhathaliseki ukuthi unesivuno ensimini yakho noma wanquma ukuthenga ngobuningi, ukusebenzisa lezo pepper ezimnandi ngaphambi kokuhamba kabi kungase kube inselele. Ngenhlanhla, i-pepper enhle ingenye yemifino elula kakhulu yokugwinya, futhi igcina imibala yawo ekhanyayo kanye ne-flavour kahle ngale ndlela. Ngokungafani nokuqhwaza ezinye izitshalo, akudingekile ukuba u-blanch pepper ngaphambi kokugcoba. Le nqubo yokuqhwala ilula, ithatha imizuzu eyishumi kuphela ukulungiselela futhi ihora eli-1 ukuze likhanyise.
Kubalulekile ukukhumbula engqondweni, noma kunjalo, ngoba ngoba i-pepper iqukethe amanzi ngeke ibuyele ekucabuleni kwayo uma ihlwitha. Ngakho izingcezu ze-pepper ezifriziwe zilungele ukwengeza izitsha eziphekwe njenge-stir-fry kanye nama-stews kodwa hhayi ukudla okuluhlaza.
Okudingayo
Awudingi okuningi ngaphandle kwepelepele elimnandi - njenge-bell noma i- pepper ehlabayo - ukulandela le ndlela yokuqandisa. Ukuze uthole inqubo esheshayo, qiniseka ukuthi unommese okhaliphile, ibhodi yokusika, ibhaka lokubhaka kanye nezikhwama zamahhala noma iziqukathi ezindizayo ezandleni.
Izinyathelo zokuqhwaza
Susa izitshalo, imbewu futhi ugcwale amakhemikhali angaphakathi kusuka kupelepele.
Sika i-pepper ngokusho kwesitayela sakho sokupheka - uma uvame ukwenza izindlela zokupheka ezibiza upelepele oqoshiwe, uthathe izicucu ezingaba ngu-1/2-intshi. Noma zibafake uma ama-pepper strips (afana ne-stir--fries) avame ukufakwa ohlwini lwalezi zithako. Noma yenza kancane kokubili. Ngale ndlela, balungele ukusebenzisa uma uwathatha ngaphandle kwefriji.
Spread pepper enqunyiwe ungqimba olulodwa ebhodini lokubhaka. Friza amahora angu-1. Lesi sinyathelo (esibizwa ngokuthi ukushisa kwe-flash) siqinisekisa ukuthi lezi zingcezu zihlala zingabonakali kunokuba zihlangane ndawonye, futhi zenza ukuba ukwazi ukukhipha lokho okudingayo kamuva.
Dlulisa izicucu ze-pepper ezifriziwe ezikhwama zamahhalafri noma iziqukathi ezingasindiswa. Bhala izikhwama noma iziqukathi nosuku (nokuhluka kwepelepele uma uthanda).
I-pepper izoqhubeka kuze kube unyaka, kepha ikhwalithi yabo ingcono kakhulu uma isetshenziswe zingakapheli izinyanga ezingu-6.
Amathiphu okusebenzisa
Ngenxa yokuthi amaphilisi agcina amanzi ngenkathi efriziwe, kungcono ukusebenzisa i-pepper efriziwe ezitsheni eziphekiwe - ziyoba zimpande futhi zenzeke kahle uma zihlanjululwa ngakho-ke azikho kahle ama-saladi noma ama-crudites. Ukuze uthole izindlela eziningi zokupheka, njengezinsizi, amasoso, nokuvutha, akudingekile ukuba uncibilikise izingcezu zepele ngaphambi kokupheka.