Izibhamu eziqinile

Uqala ngokwenza lezi buns ezinamathele ngezinqolobane ezithengwa ngesitolo.

Okuzokwenza

Indlela Yokwenza

Phakamisa amahhavini ama-375 degrees F. Khipha kancane i-9-inch round cake pan. Faka ibhotela namantongomane epanini. Sishise kuhhavini imizuzu emibili. Susa kusuka kuhhavini. Gcoba ushukela omuncu nesiraphu. Spread ingxube ngokulinganayo phansi kwepane. Susa inhlama kusuka ku-can, kodwa ungahlukanisi noma ungahlengi. Ngomese omisiwe, uthathe izinhlamvu eziyisithupha ezinkulu noma ezingu-12. Hlanganisa ushukela nesinamoni esitsha esingajulile. Gubha izinhlangothi zombili inhlama ushukela.

I-spacely roll rolls epanini. Fafaza noma yisiphi ishukela esisele ngaphezulu kwezingqimba. Bhaka imizuzu engu-17 kuya kwangu-20. Kulula iminithi elingu-1. Faka ipuleji phansi ngapha kwe-pan. Vula ipani ne-plate phezu kwesitsha sokukhonza. Spoon noma yimaphi ama-drippings asele phezu kwemiqulu. Khonza efudumele.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 122
Inani lamafutha 9 g
I-Fat egcwele 4 g
I-Fat Unsaturated 3 g
I-cholesterol 21 mg
I-sodium 9 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 0 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)