Lawa maqebelengwane amnandi atholakala kumaFrench Financial, kodwa alula kancane (njengoba iresiphi isebenzisa kuphela amhlophe amaqanda) futhi futhi esheshayo futhi elula kakhulu ukwenza.
I-Friand eyisisekelo i-almond base futhi yini okwenza lezi zime eceleni uma inguquko yezinto ezihlukahlukana, kuphela okulinganiselwe ngombono wakho.
Njalo ugcine iresiphi eyisisekelo bese wenza izinguquko ngokufanele, bheka iziphakamiso zami ngezansi. Yenza iFriand yendabuko esitokisini esincane esincane, kodwa uma ungenayo, ungasebenzisa noma iyiphi i-tin encane. Izibhamu ezinobuningi zisebenza kahle noma zisebenzisa i-mini muffin tin. Ekugcineni ikhekhe kufanele libe yizigqila ezimbalwa, alikho ngaphezulu; azinzima kakhulu. Khonza i-Friand njengengxenye yeTiye le- Afternoon, noma nje ngendebe yetiyi . Benza i-Petit Four ngemuva kokudla, futhi ngempela ephelele kumaqembu, ama-picnic kanye nebhokisi lesidlo sasemini.
Okuzokwenza
- 75 amagremu / u-3 ounces ufulawa
- 75 amagremu / 3 ama-ounces kashukela
- 75 amagremu / ama-ounces ama-alimondi (emhlabathini)
- 4 abamhlophe beqanda
- 125 amagremu / ama-ounces ama-ounces angenalutho (ancibilikile futhi ahlile kanye nokunye okungaphezulu kokugcoba)
- Okuzikhethela: ushukela we-icing wokutshala
Indlela Yokwenza
I-Basic Friand Recipe
Sishisa ihhavini ku-180 ° C / 350 ° F / igesi 4
- Sieve ufulawa ube isitsha esikhulu esikhulu sokubhaka. Engeza ushukela we-caster kanye nama-almond omhlabathi bese uvuselela kahle. Esikhathini esitsheni esisodwa funda amaqanda amhlophe kuze kube yilapho epholile futhi ekhanyayo kodwa engaqineki ( awukwenzanga imeringue ).
- Engeza amaqanda emaqanda ezitshalweni ezomile, engeza ibhotela futhi ngobumnene ugqugquzele konke ndawonye kuze kube yilapho usungule i-batter cake.
- Beka amathanga amancane okugcoba ama-6 amancane, amancane okugcoba (kufanele agcine cishe i-120 ml noma isigamu indebe yetshezi) ebhodini lokubhaka. Ukusebenzisa i-dessertpoon, ¾ gcwalisa i-cake batter. Hlanza noma yimaphi ama-spillage noma i-cake batter kwi-tin tin rim noma izinhlangothi (uma kungenjalo i-batter izoshisa ngaphambi kokuba ikhekhe liphekwe futhi liphazamise ukunambitheka kwamaqebelengwane).
- Pheka phakathi kwehhavini ngamaminithi angu-15 kuya kwangu-20 noma kuze kube yilapho evukile futhi enesihenqo segolide, lapho isikhungo sihlaba nge-toothpick kufanele siphuma sihlanzekile.
- Shiya amaqebelengwane emathini ngamaminithi angu-5, bese ususa bese ushiya ukupheka emgqeni wokupholisa ucingo.
- Kanye uthuli oluvuthiwe olushukela ushukela uma usebenzisa.
- Amafriji angadliwa kakhulu ngosuku abenziwe ngalo. Bazohlala izinsuku eziningana ngetini elingenalutho futhi bayothola ukufudumala kancane kuhhavini ngaphambi kokudla.
Izinguquko ku-Basic Friand Recipe
Ikhukhamba kanye noMango: Faka esikhundleni sehhafu lama-alimondi omhlabathi ngekakhukhunathi eshicilelwe futhi uqhubeke ne-recipe uze ugcwalise amathinki ekhekhe. Uma i-batter ingena emathini, phakamisa ama-cubes amancane omango omusha, ovuthiwe ku-batter bese ubhaka njengokujwayelekile.
I-Lemon Friand: Engeza isidleke se-1 lemon esingenakulinganiswa izithako ezomile bese uqhubeka ne-recipe.
I-Blueberry Friand: Uma nje i-batter ye-cake i-tin, phonsa ama-blueberries amabili noma amathathu abe yi-cake batter bese ubhaka njengokujwayelekile. Sebenzisa kuphela ama-blueberries amasha kule recipe. Noma yiziphi ezinye izithelo zasehlobo zingasetshenziswa - ama-raspberries, izingcezu ze-strawberry, izingcezu ezivuthiwe njll njll
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 117 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 14 mg |
| I-sodium | 90 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |