I-Italy ingumkhiqizi omkhulu we- chestnuts waseYurophu, futhi uhlobo oluthile olukhethekile lukhulile esifundeni saseMugello saseTuscany. Nakuba babebizwa ngokuthi "ukudla okungumuntu ompofu" esikhathini esidlule, ama-chestnuts asebe yinto ethile yokunethezeka ngesikhathi seholide yasebusika.
Ama-Chestnuts asesikhathini esukela ngoSepthemba kuya kuJanuwari futhi athandwa kakhulu phakathi kwamaholide phakathi kwe-Thanksgiving, uKhisimusi, neNew Years. Eminyakeni yamuva, iphrofayli yabo enempilo emihle nayo ivuselele isithakazelo. Uma ukhetha ama-chestnuts, bheka okukhulu kunazo zonke ongazitholayo, ngezingqimba ze-shiny, nokuzizwa okunzima esandleni sakho.
Ulimi lwesi-Italian lunamagama amabili e-chestnuts: i- castagne (yezinhlobo ezincane, ezivamile) kanye ne- marroni (ngezinhlobo ezinkulu, ezibaluleke kakhulu zenhliziyo).
Njengoba ekwindla idlala ngokugcwele ngonyaka ngamunye, ikakhulukazi ngaphambi kosuku lukaKhisimusi, izigxobo zomkhonto ezigcoke futhi zimile zibonakala zibonakala zonke ze-piazza nasemagumbini omgwaqo kulo lonke elase-Italy, kuthengisa izigaxa zamaphepha ezigcwele izidlo zokudla ezigcobe. Ngezinye izikhathi ezinye iwayini elibomvu noma i-grappa lishaywe phezu kwabo ngenkathi kugosa- kungcono nakakhulu!
I-Sagre (imikhosi yokudla) ukugubha isifuba senzeke kulo lonke elase-Italy ngo-Okthoba.
Abanye bangase bathi indlela engcono kakhulu yokugcoba ama-chestnuts angamalahle ashisa kakhulu, noma endaweni yokucima umlilo noma emgodini wokugcoba ngaphandle, kodwa uma lokho kungenakusizo, ama-Italiya awagcoba phezu kwe-burner yesitofu, endaweni elula ye-iron ene-perforated bottom to vumela amalangabi ukuthi athinte i-chestnuts. I-chestnuts yokuqothula ikhiqiza ukunambitheka okubucayi futhi okuthakazelisayo ngenkathi kunciphisa ukuthungwa ukuze kuhambisane namazambane.
Uma ungenayo ikhefu elikhethekile lokugcoba i-chestnut noma i-burner gas, ungaphelelwa ithemba. Awekho imishini ekhethekile okudingekayo ukuyigcoba kuhhavini yakho.
I-chestnuts ehlutshiwe ingayithandwa yedwa, njengendlela yokudla yasebusika noma emva kokudla okudliwayo, okubandakanya ukugxilwa kwe-turkey noma ezinye izinyoni ezinkulu, ezijikijelwa ngamahlumela aseBrussels aqoshiwe noma aqoshiwe njenge-Thanksgiving side dish, noma eqoshiwe futhi esetshenziswe njenge-Thanksgiving side dish isithako ngamaqebelengwane noma amanye ama-dessert.
Okuzokwenza
- Amakhilogremu angu-1/2 ama-chestnuts (angaphenduliwe, angahambisani)
Indlela Yokwenza
- Hlangisa i-ovini ku-425 F.
- Uma usebenzisa ummese ohlabayo, yenza u-X oqoshiwe ohlangothini oluzungezile lwesikhwama ngasinye, ukuze ugcine ukuqhuma kusuka ekucindezelekeni kwangaphakathi uma ushisa.
- Hlela kubo emgqeni wokubhaka noma ebhasini lokubhaka.
- Dlulisa ama-chestnuts kuhhavini bese uwagcoba kuze kube yilapho izikhumba zibuyisele emuva ekunqunyeni futhi izakhi ziye zanciphisa (ncamashi kuyobe kuncike kangakanani kuma-chestnuts, kodwa okungenani imizuzu engu-15 ukuya kwangu-20).
- Susa amantongomane avela kuhhavini, yenza umgqomo wabo ithawula elidala, uwahlanganise, uwafake kanzima-kufanele ahlasele-futhi avumele bahlale emaminithini ambalwa.
- Bese uqhathanisa ama-chestnuts bese udla! Babezobambisana kahle nebhokisi le- vino novello (noma i- Beaujolais Nouveau ).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 222 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |