I-Puree ye-Acvocate Puree
I-avocado puree ene-avocado efriziwe isilungele ukusebenzisa ku- guacamole , i-smoothies, noma ukugqoka isaladi . Eqinisweni, ukuqhwaza yindlela kuphela engiyazi ngayo ukulondoloza lokhu kudla okumnandi nokuphilile isikhathi eside. Uma unenhlanhla ekudayiseni kuma-avocado, noma ubusisiwe ngokuba nomuthi we-avocado okhululekile, yilokho okufanele ukwenze ngezinye ezengeziwe ongazitholi ukuzondla.
Ngaphambi kokuqhwaza, shiya ama-avocade angavuthiwe ngaphandle ekamelweni lokushisa kuze kube yilapho evuthwa ngokwanele ukuthi inyama inika kalula uma ucindezela esikhumbeni ngesithupha sakho.
Ama-avocade alula angagcinwa esiqandisini amasonto angu-1 kuya kwangu-2. Ngokugcina isitoreji eside kulefriji, nansi okudingeka ukwenze:
Sika i-avocado ngayinye ngokulinganisa ubude obude. Hamba ummese wokupheka (ngokucophelela) phakathi nendawo yomgodla omkhulu futhi unikeze i-twist. Umgodi we-avocado uzophuma ngaphandle.
Khipha inyama yokuvuna evuthiwe nge-spoon. Ngaphandle kwalokho, ubeke inyama ngommese wokubamba ngamabhetshi noma tincetu bese ususa izingcezu kude nesikhumba.
Beka inyama ye-avocado ibe i-blender noma, mhlawumbe, iprosesa yokudla. Engeza isipuni esingu-1 selamula noma i-lime juice ngayinye inyama yama-avocado angu-8 (cishe i-avocado ephakathi). I-asidi yejusi le-citrus ivimbela ukungcola, futhi ukunambitheka okukhanyayo kuhlanganisa ne-guacamole noma isaladi egqoka kamuva.
Puree i-avocado nomusi we-citrus kuze kube lula kakhulu. Dlulisa izikhwama zamahhala noma ama-container. Uma usebenzisa izikhwama, cindezela umoya omkhulu ngangokunokwenzeka ngaphambi kokuvalwa.
Uma usebenzisa izitsha zefriji, shiya isikhala esingu-1 intshi yekhanda ngoba i-avocado izothuthukisa ngandlela-thile uma ikhululeka. Saka uphawu nelebula.
I-frozen, i-acidified avocado puree ingaya ngqo kwi-smoothies ehlanganisiwe. Ngokuba i-guacamole, ukugqoka isaladi, ukugcoba i-taco, noma ezinye izinto ezisetshenziswayo, thambisa i-avocado ngaphambi kokuyisebenzisa.
Ungazami ukufaka amaqabunga e-avocado, ama-slices noma ama-half. Ukuthungwa kwawo nombala akugcini kahle ngemva kokuqhwaba.
Ngisho ne-avocado yokugcoba ayifuni kahle. Isizathu sokuthi i-puree ebushelelezi idonsa kangcono kangcono ukuthi i-acidity ye-juice ene-citrus eyongeziwe isatshalaliswa ngendlela efanayo kulo lonke umkhiqizo we-avocado.
Uma, njengami, ukhetha i-guacamole yakho ehlambulukile futhi enomqondo obuthile, nansi ongakwenza ukuze uthuthukise ukuthungwa: engeza i-avocado entsha egcotshwe noma eqoshiwe ku-puree yama-avocado e-frozen.