I-Caulifower iyimifino eguquguqukayo kodwa ungase ugcine okungaphezu kwalokho ongayisebenzisa ngesikhathi esisodwa. Kungakhathaliseki ukuthi uyakhula engadini yakho, itholakale ekudayisweni, noma ayikwazi ukusebenzisa ikhanda lonke, udinga indlela yokuyigcina ingafi.
Ukuqhwayiza kuyindlela engcono kakhulu yokugcina ukholifulawa. Awukhiphi kahle amanzi, futhi uzolahlekelwa izakhi futhi uthole i-mushy uma ucindezela . Kodwa awufuni nje ukuyifaka esikhwameni se-ziplock bese uyiphonsa efrijini.
Ukunikeza ama-florets e- caulifulawa ngokushesha okusheshayo emanzini abilayo ngaphambi kokuqhwaza kuqinisekisa ukuthi bazogcina ukuthungwa okuhle uma ufika ukupheka nabo.
Ngemuva kwe-blanching, qhafaza kuqala ku-ungqimba owodwa. Lokhu kuvimbela i-florets ka-cauliflower ekuhlanganiseni ndawonye ngemva kokuba uwafake emasakeni e-efriji noma iziqukathi zesitoreji esifriziwe. Ukuthi bahlala behlulekile kuyinzuzo enkulu uma, isibonelo, unesitsha se-quart se-cauliflower efriziwe kodwa sidinga nje ukuthatha indebe yayo ukuthola iresiphi. Nakhu izinyathelo ezilula zokuqothula i-cauliflower.
Izinto ezidingekayo : ummese, i-colander, ibhodlo, isitsha, iqhwa, ibhaka lokubhaka, izikhwama zamahhala noma iziqukathi
Hlanza futhi Usike Emagqumeni
- Gcoba ukholifulawa wonke imizuzu embalwa emanzini ukuqeda noma yikuphi ukungcola noma izimbungulu zegadi.
- Susa izingxenye eziluhlaza.
- Chop ikhanda lonke lekholifulawa ngesigamu.
- Sika isigaba esiqinile se-stem.
- Ngemuva kwalokho, ungakwazi ukuphula izintambo ngezandla, kodwa sebenzisa ummese ukusika ama-florets amakhulu ezincane ezincane ezingaphezu kuka-1 1/2-intshi.
2. Blanch the Cauliflower Cut
- Ngesikhathi usulungiselela ukholifulawa , yiba nembiza yamanzi eza emathumba esitofu. Futhi uthole isitsha esikhulu samanzi e-ice alungile.
- Uma ngabe i-cauliflower ihlukaniswe ngama-florets, shiya ama-florets embizeni yamanzi abilayo ngokushesha. Bavumele bapheke imizuzu emihlanu.
- Hlanganisa i-cauliflower ku-colander.
- Ngenye indlela, ungakwazi ukuhambisa umfula ukholifulawa imizuzu engu-5 kunokuba uwubilise.
3. Hlala emva kwe-Blanching
- Masinyane udlulisele ukholifulawa obumhlophe ebhodini lamanzi e-ice. Lokhu kumisa ukushisa okwehlayo emahlathini okungaqhubeki ukuwapheka.
- Shiya ukholifulawa emanzini e-ice imizuzu emithathu.
- Gcoba i-cauliflower kahle ku-colander.
4. Ukukhipha Umthamo Ongabodwa noFeliza Lokugcina
- Spread the florets blanched and chilled florets esitokisini esisodwa ekhasini lokubhaka. Sula amahora angu-1 kuya kwangu-2.
- Dlulisa i-cauliflower efriziwe kumafriji wamahhala noma izitsha kanye nelebula nosuku. I-cauliflower enefrijini izogcina unyaka owodwa . Kusalokhu kuphephile ukudla emva kwalokho, kodwa ikhwalithi yayo izokwehla.
Ukusebenzisa uketshezi oluhlaza oketshezi
Akudingekile ukuba unqume ikholifulawa efriziwe ngaphambi kokupheka. Ungayisebenzisa ukuze wenze ukholifulawa othosiwe, ilayisi le-cauliflower, noma ikholilidi ecibilikile njengezinhlangothi ezinhle zokudla kwakho. Uma usebenzisa iresiphi ebiza ikholifulawa esisha, ungakwazi ukukhipha imizuzu emihlanu ye-blanching isikhathi kusukela ngesikhathi sokupheka uma usebenzisa i-cauliflower efriziwe.