I-Blanching yinqubo lapho ubilisa noma udla imifino kwesikhashana uze uphekwe kancane. Kuyisinyathelo esibalulekile ngaphambi kokuqandisa imifino eminingi kuhlanganise broccoli, imifino eluhlaza , ubhontshisi wezintambo, okra, kanye ne-asparagus.
Imifino efriziwe ngaphandle kokuba i-blanched iphephile ukuba idle kodwa ivele "inqamule" imibala, imibala kanye nama-flavour. Uma ngabe unamathele isiqu sepinishi eluhlaza ku-efrijini futhi wasithatha kamuva ukuze uthole ukuthi ube nomswakama obumnyama, obunzima, uyawuqonda.
I-Blanching iyeka umsebenzi we-enzymatic owohloza imifino. La ma-enzyme angaphila amazinga okushisa amaqanda futhi aqhubeke nenqubo yokubola ngisho noma ukudla kuphelile. Ukupheka ngaphambi kokudla ukudla ngamanzi abilayo noma umusi ubulala ama-enzyme.
Indlela Yokudla Imifino Ye-Blanch
- Letha amanzi emathuneni ngenkathi uhlanza futhi upha imifino.
- Beka imifino ehlanziwe, yokusika imbiza embizeni yamanzi abilayo noma emgqokeni we-steamer phezu kwamanzi abilayo. Pheka inombolo yemizuzu efanelekile yemifino (bheka ishadi elihambisana nalesi sihloko.)
- Ngemuva kokuba imifino ihlanjululwe isikhathi esinconywayo, gcoba imifino bese uphonsa ngokushesha imifino emhlophe emanzini e-ice noma ugijime ngamanzi abandayo. Ufuna ukupholisa ukudla ngokushesha ngangokunokwenzeka ukuze ungaqhubeki ukupheka ekushiseni okushisayo.
- Ngemuva kokuthi ukudla kuhlile ngokushesha, yikhiphe kahle. Ngemifino eluhlaza, cindezela amanzi amaningi ngangokunokwenzeka. Uketshezi oluningi ngokweqile kubangelwa ukudla okubandayo okubandayo.
- Beka imifino e-blanched emasakeni e-efriji noma ezitsheni kanye nendawo efrijini.
Nakuba eminye imithombo icacisa izikhathi ze-blanching for pepper elimnandi , anyanisi, ummbila, notamatisi, le mijelo ingenziwa iqhwa ngaphandle kwe-blanching. Imifino eminingi yezimpande , ikakhulukazi amazambane, ungafaki kahle ngisho nalapho i-blanched kuqala.
I-Blanching Times yeMifino
Nasi uhlu lwemifino epholile kahle uma uqala ukugcoba kuqala nokuthi mangaki amaminithi okufanele ahlale emanzini abilayo noma umusi:
- Izinhliziyo ze-Artichoke - imizuzu engu-6
- I-Asparagusi - imizuzu emibili kuya kwezingu-4 kuye ngokuthi ubukhulu be-stalk
- Ubhontshisi, obuluhlaza noma u-wax - imizuzu emithathu
- I-Broccoli, uthathe izingcezu ezingu-1-intshi - imizuzu emibili
- Amahlumela aseBrussels - imizuzu engu-3 kuya kwemi-5 kuye ngokuthi usayizi
- Ukholifulawa, uthathe izingcezu ezingu-1-intshi - imizuzu emithathu
- Kohlrabi, uthathe ama cubes angu-1 intshi - iminithi elingu-1
- Imifino enhle - imizuzu engu-1 ukuya kweyesi-2 (sebenzisa isikhathi eside isikhathi se-collards neklabishi)
- I-Okra - imizuzu emibili kuya kwemi-3 kuye ngokuthi usayizi
- I-peas emgqeni - imizuzu emibili kuya kwezingu-3 kuye ngokuthi usayizi
- I-Peas, isithendeni - 1.5 imizuzu
- Squash, Chayote - imizuzu engu-2
- Squash, ehlobo - imizuzu emithathu
Ngisho nemifino egcotshwe kahle futhi efriziwe ilahlekelwa okunye kokuqukethwe kwabo okunomsoco ngokuhamba kwesikhathi, ngakho-ke kubalulekile ukuthi ubhale ukudla kwakho okufriziwe nosuku abaqhwaqwe ngalo bese uqaphela ukuthi ukudla okude kungenziwa kanjani .