Iresiphi yaseJalimane yaseSouth of salad yamazambane esebenzisa umhluzi, uviniga, u-anyanisi nesardadi yokunambitheka futhi kuvame ukusetshenziselwa isivivi. Iyakuthanda nakakhulu ngosuku olulandelayo, kodwa ungakhohlwa ukuthi ufriji!
Okuzokwenza
- Amazambane angama-4 aphakathi (okungaba ngu-2 lb., ahlutshiwe)
- 1 inkomishi yenkomo yenkomo (noma imifino noma inkukhu)
- 3 wezipuni cider uviniga (noma uviniga omhlophe)
- 2 amafutha wezipuni
- 1 ithisipuni ushukela
- 1 isipuni lwesinaphi (silungisiwe)
- 1/2 indebe anyanisi (oqoshiwe)
- 1/4 amathisipuni pepper omnyama (omusha)
- Garnish: chives
Indlela Yokwenza
- Beka amazambane aphelele epanini, engeza amanzi abandayo ukumboza, ulethe ngamathumba bese upheka kuze kube yilapho kwenziwa, cishe imizuzu engu-20-30. Hlanganisa, hlambulula ngamanzi abandayo bese uqhathanisa ngenkathi kusefudumele. Sebenzisa ummese noma i-mandolin ukuze uhlanganise u-1/8-intshi ubukhulu. Beka endishini. Thela umhluzi phezu amazambane afudumele bese uhlanganise kahle. Vumela ukuhlala amaminithi angu-5.
- Esikhathini sesibili, hlanganisa uviniga, amafutha, ushukela, isinaphi, anyanisi oqoshiwe kanye nepelepele ukwenza i-vinaigrette. Thela phezu kwamazambane bese uxuba ngobumnene. Amazambane azoqhuma kancane, kodwa kulindeleke.
- Vumela amazambane ukuba ahambe emaminithi angu-20 ngaphambi kokukhonza. Khonza ukushisa okushisa noma ukushisa ekamelweni. Okusele kwefriji.
Amathiphu:
- Ama- apula ama- wax abambelela kangcono, kepha amazambane ashubile agcoba umhluzi nokuvutha. Ngenza isaladi ngisebenzisa amazambane e-Yukon Gold, okuphakathi kwe-waxy ne-starchy.
- Amazambane azokwehlukana kancane uma ugxuma futhi lokhu kulungile. I-starch izosiza ukuncelisa i-vinaigrette. Ukuze ugcine amazambane angaguquki, gxila kancane futhi ubuke isikhathi sokupheka. Susa amazambane ngesikhathi esenzile (ungakwazi ukuwashaya kalula kumgogodla, kodwa kukhona ukumelana okuncane). Uma behlukana noma bekhubeka kakade uma ubakhipha, ungase ufune ukuwasebenzisa amazambane ahlambulukile esikhundleni salokho.
- I-Chives ingokwesiko kule saladi, kodwa kungaba nzima ukufika ebusika. Zizwa ukhululekile ukuwashiya ngaphandle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 191 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 245 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 6 g |