Konke Okudingeka Ukwazi Ngale Nhlanzi Enhle Neyinkambinkimbi
Uma ubheka inhlanzi ephilile, enempilo engeyona inhlanzi enkulu, i-mahi-mahi ingase ibe yisinqumo esihle. Ngama-kilojoule angu-145 kuphela ngezinyawo eziyisithupha, u-mahi-mahi uqukethe amagremu angu-31 amaprotheni kanye negramu eyodwa yamafutha. Futhi ngoba ziyizinhlanzi ezikhula ngokushesha ezinomjikelezo wokuphila okuyiminyaka engaba mihlanu kuya kwemihlanu, i-mahi-mahi ijwayele ukunciphisa i- mercury nezinye izinto ezinobungozi kunezinhlanzi ezincane ezikhula kancane ezisezindaweni eziningi.
Ngisho noma i-mahi-mahi enemibala ekhanyayo ibonakala ibhalwe ngokuthi "ihlengethwa," inhlanzi kakhulu futhi ayihambisani ngokuphelele namadonphins nama porpoises, okungeyona inhlanzi nhlobo kodwa izilwane ezincelisayo zomoya eziphefumulayo. Kodwa kungakhathaliseki ukuthi kubizwa ngokuthi i-dolphin noma i-mahi-mahi (noma i-Dolphinfish noma i-Dorado) uzoyibiza ngokuthi iyiphundu! I-Mahi-mahi iyinhlanzi ehlukahlukene eveza imiphumela emihle kakhulu ngokusebenzisa noma iyiphi indlela yokupheka. Umzimba omnene, othakazelisayo-oqala ukugcoba kodwa uphenduka umhlophe njengoba upheka-uyonda kakhulu kodwa futhi unomsoco futhi unambitheka.
Ulungele ukunikeza ama-mahi-mahi? Landela lezi zeluleko zokuthenga, ukugcina, nokulungiselela mahi-mahi.
Mahi Mahi Ukuthenga Amathiphu
Uma uthenga mahi-mahi esitolo, kunezinto ezimbalwa okufanele uzikhumbule:
- UMahi-Mahi akufanele neze azizwe e-mushy noma ephunga i-fishy. Bheka izibopho ezinomsoco, ezinamandla noma ama-steaks anephunga elisha, cishe elingekho hlangothi.
- I-Mahi-mahi, kungakhathaliseki ukuthi isanda noma iqhwa, i-pink enemibala ebomvu noma amabala futhi ngezikhathi ezithile ezikhanyayo ezibomvu noma eziluhlaza.
- Gwema izinhlanzi ngombala omnyama noma ezindaweni ezimnyama, ikakhulukazi emaphethelweni, njengoba lokhu kungabonisa iminyaka nobudala bokuqothulwa. Imigqa yegazi elibomvu noma amachashazi alungile kodwa kufanele alungiswe ngaphambi kokupheka isithandwa esinamandla.
- Isikhumba kufanele sibe semanzi futhi sibonakale sikhanya, singasomile futhi singenampilo. Umbala wesikhumba ungaba kusuka esiliva kuya emfubeni omnyama, ngezindawo ezincane ezimnyama kanye nezitshalo eziphuzi noma zegolide.
- I-Troll-ebanjwe kanye ne-rod-and-reel ibanjwe mahi-mahi, ikakhulukazi labo abavela eHawaii nasogwini lwase-US Pacific, kuthathwa njengokukhetha okusimeme kakhulu. I-long-line ebanjwe mahi-mahi yincumo engathandeki kakhulu (ngenxa yezinkinga zokudoba) futhi kufanele igwenywe.
Ukuphatha nokugcinwa kwe-Mahi-mahi
Uma usufika ekhaya ngokusika kwakho okuphelele kwe-mahi-mahi, kunezinyathelo ezithile ongayithatha ukuze uqiniseke ukuthi akuyingozi futhi ukulungisa inhlanzi yokupheka:
- Iningi lama-mahi-mahi liyoba mahhala amathambo, kodwa noma yikuphi okutholayo kungenzeka ukuthi kube mkhulu futhi kude. Zingakwazi ukunqunywa, kodwa kulula kakhulu (futhi zingabonakali ezinwabukisweni ezingaphezulu) ukuze zizisuse ngemuva kokupheka.
- I-mahi-mahi esheshayo ingagcinwa ngokuqinile egoqwe engxenyeni ebanda kakhulu yesiqandisini izinsuku ezintathu kuya kwezine.
- I-Mahi-mahi igxuma kahle futhi izogcina izinyanga ezimbalwa uma ifakwe kahle futhi igcwele.
Indlela Yokupheka Mahi Mahi
I-Mahi-m ahi iyinhlanzi ephilile, ngakho-ke qaphela ukuthi ungayinqobe noma iyomile. Kuye ngobukhulu, kuzodinga kuphela imizuzu emithathu kuya kwemibili ngakunye ukupheka.
Shiya isikhumba uma uhlela ukugcoba ama-mahi-mahi, ngoba bazobamba ndawonye kangcono ngenkathi bevutha. Uphephe uhlangothi lwesikhumba phansi kwe-grill elishisayo futhi uwaphendule ngokucophelela.
Ukuze uthole izibopho ezingenasici, sebenzisa ibhasikidi eligcoba.
Enye indlela enhle yokulungisa i-mahi-mahi ukuwuxubha nge- saucce ye-chimichurri eyenziwe ngokwenzayo bese uyi-broil it, kodwa ungayigcoba, i-pan-fry it, i-skewer it, i-steam it, nokuningi. Sika zibe yimichilo futhi uhlwithe, futhi yenza ngisho ne- tempura esiphundu. Zama kunoma iyiphi iresiphi ebiza i-tilapia noma i-catfish futhi ungaphakathi kokwelapha kwangempela.